08/27/2026
Check out my latest post:
Union Studio
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Sessions are individually tailored to your personal needs in the comfort of a private studio setting. Complimentary consultations are free.
16 years experience in Personal Training. Workouts are created from: Mat Pilates, Functional training, including TRX, Personalized Yoga workouts. Hands on yoga/ assisted stretching. All ages and fitness levels welcome.
08/27/2026
08/20/2026
08/15/2026
Check out my new blog this week
Floss Your Way to a Healthier Heart and Brain? The Surprising Connection Between Your Mouth and Your Whole Body - Union Studio Reno When you think about taking care of your heart and brain, what comes to mind? Exercise?Eating vegetables?Getting enough sleep?Managing stress? Those are all important. But there is another part of your body that you might not immediately connect with heart health, inflammation, and brain health: you...
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Location
Category
Telephone
Website
Address
360 Kirman Avenue
Reno, NV
89502
Opening Hours
| Monday | 6am - 6pm |
| Tuesday | 6am - 6pm |
| Wednesday | 6am - 6pm |
| Thursday | 6am - 6pm |
| Friday | 6am - 6pm |