Orangetheory Fitness Renton Highlands

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Orangetheory Fitness Renton Highlands Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
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Orangetheory Fitness in Renton, WA offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Renton, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

💕On Wednesdays we wear PINK!💕...and earn our Hell Week shirts! 👕🔥Yesterday was such a vibe for SMOKE RISES! Who was able...
10/29/2026

💕On Wednesdays we wear PINK!💕...and earn our Hell Week shirts! 👕🔥

Yesterday was such a vibe for SMOKE RISES! Who was able to match their elevation gain each round??

🏆 Big shoutout to Jeralyn on 400 classes💗

10/28/2026

Are YOU coming in today for Day 5?? 🐰💗 SMOKE RISES with the JENergizer bunny!!

HELL WEEK DAY 4: HEART-RATE ZONES!🩶💙💚🧡❤️Renton Highlands, the heat was REAL today! 🔥 We love all the creative costumes, ...
10/28/2026

HELL WEEK DAY 4: HEART-RATE ZONES!
🩶💙💚🧡❤️

Renton Highlands, the heat was REAL today! 🔥 We love all the creative costumes, from the red zone devil 😈 to the superhero with heart 🦸❤️. So proud of you! 🧡

Which workout zone is your favorite?!

Day4

8 YEARS WITH COACH JOSH! 🧡🎉Today we’re celebrating Coach Josh’s 8-year anniversary at OTF Renton! 🏆We are SO grateful fo...
10/27/2026

8 YEARS WITH COACH JOSH! 🧡🎉

Today we’re celebrating Coach Josh’s 8-year anniversary at OTF Renton! 🏆

We are SO grateful for all of your PT knowledge and the way you help our members move better, feel stronger, and get the most out of every class. 💪 Renton Highlands is lucky to have you!

BYEEEEE 👋

🖤 HELL WEEK DAY 3: IN THE HOT SEAT! 🖤BLACKOUT day did NOT disappoint! We even had a Magic 8-Ball show up! 🎱 (Our answer ...
10/27/2026

🖤 HELL WEEK DAY 3: IN THE HOT SEAT! 🖤

BLACKOUT day did NOT disappoint! We even had a Magic 8-Ball show up! 🎱 (Our answer to “will we sweat today?” was definitely YES.)

We are SO proud of everyone who took a seat in the heat with us today! 🧡

Tag yourself and your workout buddy below! 👇

💀 HELL WEEK DAY 2: DONE AND DUSTED!💀Renton Highlands, you brought the 80s ENERGY today! 📼✨ The neon, the headbands, the ...
10/26/2026

💀 HELL WEEK DAY 2: DONE AND DUSTED!💀

Renton Highlands, you brought the 80s ENERGY today! 📼✨ The neon, the headbands, the leg warmers all showed up, and so did YOU. 🧡

We are SO proud of every one of you. Day 2 is in the books!

Tag yourself and your workout buddy below! 👇

Hell Week Day 1 🔥🔥 THE FIRE IS LIT! Renton Highlands, we are SO proud of you for showing up and showing OUT today! 🧡🏆 Co...
10/25/2026

Hell Week Day 1 🔥🔥 THE FIRE IS LIT! Renton Highlands, we are SO proud of you for showing up and showing OUT today! 🧡

🏆 Congrats to Darlene on her 1,600th class!
🎂 Happy Birthday to our HYROX Training Club member!

Tag yourself and your workout buddy below! 👇

LIMITED EDITION HELL WEEK 2026 PATHWATERS ARE HERE! 🧡🖤Available NOW for purchase in studio! Don’t wait to grab yours bef...
10/24/2026

LIMITED EDITION HELL WEEK 2026 PATHWATERS ARE HERE! 🧡🖤

Available NOW for purchase in studio! Don’t wait to grab yours before they’re gone! 🎃

🎃🧡 HELL WEEK SPIRIT DAYS ARE HERE! 👻🔥From ’80s throwbacks to disco, blackout, Y2K, and Halloween costumes, we’re bringin...
10/24/2026

🎃🧡 HELL WEEK SPIRIT DAYS ARE HERE! 👻🔥

From ’80s throwbacks to disco, blackout, Y2K, and Halloween costumes, we’re bringing the energy ALL WEEK LONG! 🪩⚡

Swipe to check out the lineup, plan your outfits, and let’s make Hell Week 2026 one to remember! 🧡🖤

Which day are you most excited for?! 👀

🧡 PRO COACHES IN THE HOUSE! 🧡Meet the Pros! These six coaches don’t just show up and meet you where you are. They’re con...
10/22/2026

🧡 PRO COACHES IN THE HOUSE! 🧡

Meet the Pros! These six coaches don’t just show up and meet you where you are. They’re constantly learning, sharpening their craft, and working to be the best coach for YOU.

📊 Each has coached 1,000+ classes. Together? 25,031 classes coached. That’s a lot of reps, splat points, and high fives. 🙌

Whether you’re a longtime member or curious about trying a class, this is the team that will push you, support you, and celebrate your wins.

💬 Drop it in the comments: what’s your FAVORITE thing you look for in a coach?

10/01/2026

Oh, we are SO back. 🔥 The week you wait all year for. The workouts you’ll speculate about before, talk about during, and somehow still be discussing 11 months later. And, of course, THE shirt. Hell Week returns October 24–31 with 8 days and 8 totally normal, completely reasonable workouts.*
​
Complete 4 to earn this year’s limited-edition Hell Week shirt + bragging rights that never technically expire.
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Register now in the app or at your local studio. Ready to feel the burn?
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*Btw we lied about the normal part.

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day,...
09/30/2026

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day, you keep proving that strength comes in so many forms. Happy National Women's Health & Fitness Day! 💪

09/29/2026

At Orangetheory, we take heart health to heart. 🧡 This World Heart Day, we’re celebrating every choice that keeps your heart moving, from showing up for class to taking the stairs to getting outside for a walk. Because taking care of your heart today means more moments, more milestones and More Life ahead.

What’s one thing you do to show your heart some love? 👇

09/28/2026

Progress isn't always about doing more. Some days, your best means lifting heavier. Some days, your best means simply showing up. And every day you choose to keep going, you're building something bigger than you can see. Because growth isn't measured by one workout. It's measured by what happens when you keep coming back. 🧡

Different studios. Different milestones. One incredible community. 🧡
09/25/2026

Different studios. Different milestones. One incredible community. 🧡

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut C...
09/24/2026

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut Creek is just getting started.

Since joining in April 2025, she’s made showing up a priority, often before most of us are even awake at 5 a.m. 😮‍💨 And the results speak for themselves. Stronger. Faster. More consistent. And proof that the work you put in, class after class, adds up.
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Drop some love for Kenncy and everything she’s accomplished! 👏

09/23/2026

Every strength journey starts with one brave decision: picking up the weight. Since then, you've probably surprised yourself more than once. Maybe you hit a new PR. Maybe you grabbed a heavier dumbbell. Maybe you proved to yourself you were capable of more than you thought.

In honor of National Weightlifting Day, tell us: What's your biggest strength win lately? 👀🏋️‍♀️

09/23/2026

The chips are falling into place … The Chipper is BACK. 🪓 Today, we’re chipping away at every push, every rep and every row until there’s nothing left but the finish line. Describe The Chipper in one word👇

09/22/2026

Happy first day of fall! 🍂🧡 Around here, we've always had a soft spot for orange. Pair that with cooler weather, cozy hoodies, and a community that keeps showing up, and we'd say this season suits us pretty well.
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What are you most looking forward to this fall?

09/21/2026

The older we get, the more our KPIs seem to change.

Maybe success used to look like checking every box. Now it looks more like feeling strong for life. Protecting your peace. Moving because you get to. Being kind to yourself.

Funny how the metrics that matter most aren't always the ones anyone else can see. What's your #1 KPI? 🧡

Address

3895 NE 4th Street
Renton, WA
98056

Opening Hours

Monday 5am - 8:30pm
Tuesday 5am - 8:30pm
Wednesday 5am - 8:30pm
Thursday 5am - 8:30pm
Friday 6am - 8:30pm
Saturday 6am - 1pm
Sunday 6am - 1pm

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