Beloved Yoga

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United States
Reston, VA
Beloved Yoga

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We share the original teachings of Yoga with reverence, integrity, and accessibility for all.
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At BelovedYoga, we embrace all traditions and paths of yoga and our classes are designed to give you a complete yoga experience. Our teachers come from different lineages offering you a well balanced practice and exposure to this ancient practice.

10/27/2026

This Sunday, November 1st, join us from 2-4pm for a free event to learn about the therapeutic application of yoga and experience a mini one-on-one session with our private team! As a bonus, all attendees will receive a 10% coupon for private sessions.

Find more details and register at the “events” link in our bio.

10/26/2026

A gentle reminder that our October pass sale is coming to a close. When you buy a 10 class pass through October 31, you’ll receive 10% off of your purchase, along with a free membership to the Reston Museum — so you can explore our community heritage.

10/21/2026

Today, Maryam Ovissi shares a mudra (a symbolic gesture, often performed with the hands) as practice for connecting with Ishvara Pranidhana – our studio bhavana for October.

More than simply surrendering or letting go, Ishvara Pranidhana is an acknowledgment that we are held by something greater than ourselves. Through the Anjali Mudra, or the lotus bud, we can bring that intention into our practice as we bring ourselves into the deepest seat of the heart. 🪷

Take a moment to slow down, and to be present. Let us know if you have any questions in the comments.

10/20/2026

As we remember and honor the life and legacy of our Beloved teacher, Corrina, we’re offering her Vinyasa classes without charge through 10/25.

Join us this Wednesday or Friday at 12pm and spend time in reflection and connection.

And, if you haven’t seen it, we also have a memory box in the studio where you can leave a note of condolence, gratitude, or a favorite memory of Corrina to share with her loved ones. ❤️

10/14/2026

10/11/2026

Slow down and give your body the rest it deserves.

Our Gentle Yoga classes combine movement and deep relaxation to calm the nervous system and promote overall well-being.

This slow practice offers plenty of options to personalize your practice, this class is truly for everyone—whether you’re new to yoga, returning after an injury, or simply looking for a slower pace.

Swipe for more class details and our weekly schedule.

10/06/2026

This Thursday, October 8th — and on the 8th of every month to follow — join Maryam Ovissi online or in person in a Meditation for Humanity. Amidst all the turmoil both in our world and our personal lives, gathering in groups is one of the most powerful ways to bring our energy together for good. 🙏🏾🕊️

In the tradition of Yoga, our practices are a form of quiet activism as we come together and weave our hearts together, sharing both the joy and sorrow of this human existence. We hope you’ll join us for this powerful practice. Find more details at the “events” link in our bio.

10/05/2026

As the days grow shorter and the leaves begin to change, we hope you’ll find time to care for yourself and reconnect with friends and loved ones. This month, our calendar is filled with opportunities to practice, learn, and gather. 🍁

Swipe to see what’s happening this October, save any events that call to you, and find more details and register at the “events” link in our bio.

🗓️: Wednesday, October 7: Death Cafe

🗓️: Wednesdays, October 8-27: *New Class Series – Breath & Posture Flow  
🗓️: Thursday, October 8: Meditation for Humanity

🗓️: Sunday, October 11: Beloved Mothers Circle

🗓️: Wednesday, October 14: Ink & Insight Journaling Circle

🗓️: Thursday, October 15: Restorative Yoga + Sound Bath + CommuniTEA

🗓️: Saturday, October 17: An Evening of BioRhythms with Tom Teasley

🗓️: Wednesday, October 21: Lounge Talk – Birthing That Peaceful Woman

🗓️: Friday-Sunday, October 23-25: The Art of Privates – One-on-One Clinical with Maryam Ovissi & Heather Hagaman

10/02/2026

Join us tomorrow night for an immersive sound journey,“Rooted into Resonance with Movement & Sound Bath” led by Dante Baker.

This experience was designed to ground the body, calm the mind, and open a deeper sense of inner presence. No prior meditation or sound bath experience is needed. Simply come as you are, get comfortable, and allow the music and vibrations to carry you inward.

Learn more about & register at the “events” link in our bio.

🎥: This video is a promo from YouTube made by Christian Rodriguez. Filmed at Interfusion.

09/30/2026

As Ileana Gonzalez | Certified Ayurvedic Practitioner shares, Ayurveda is often called the sibling science of yoga — and at Beloved Yoga + Wellness, the two go hand in hand. 
Although every student who takes classes at Beloved may not know much about Ayurveda, we ensure that our teacher trainings give our teachers another lens for understanding balance and the body. It’s one of the ways we honor Ayurveda as part of our studio philosophy. 
If you’re curious to learn more as a student or part of a teacher training, find Ileana’s schedule on our website, or explore upcoming workshops and trainings at the “events” link in our bio.

Address

11109 Sunset Hills Road
Reston, VA
20190

Telephone

+17038609642

Website

http://www.belovedyoga.com/

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