Star.City.Fittest

Star.City.Fittest This is an annual CrossFit competition hosted by Roanoke Valley CrossFit in Southwest Virginia.

⚡ POWER HOUR is coming to Star City Fittest!3 events. 1 hour. How far can you go?🔥 Event 1 | 12 minutesSkiErg calories •...
09/29/2026

⚡ POWER HOUR is coming to Star City Fittest!

3 events. 1 hour. How far can you go?

🔥 Event 1 | 12 minutes
SkiErg calories • hanging knee raises • American kettlebell swings

🔥 Event 2 | 15 minutes
Echo Bike calories • box step-overs • front-rack kettlebell lunges

🔥 Event 3 | 10 minutes
Snatches • wall balls • plate hop burpees

Movements and time frames are set. Event layouts, rep schemes, and full standards will be covered in the briefing.

Thank you to our Power Hour event sponsor, Social Power Group! 🤝

📍 Roanoke, VA | October 23–24, 2026

We’re excited to welcome Highland Spine + Sport as a sponsor of Star City Fittest 2026! 💪Thank you for supporting our at...
09/29/2026

We’re excited to welcome Highland Spine + Sport as a sponsor of Star City Fittest 2026! 💪

Thank you for supporting our athletes and helping us bring another year of competition to the Roanoke Valley.

09/27/2026

FULL SEND’S TWIST. 👀

The final handstand walk will test your control when it counts. The opening handstand walk is standard; the twist applies only to the last one.

Speed gets you there. Control finishes the job. 🔥

Questions❓❓ ask in comments below 👇

Your Saturday workout has plans. 💪Grab a partner and join us for Power Hour at Star City Fittest on Saturday, October 24...
09/27/2026

Your Saturday workout has plans. 💪

Grab a partner and join us for Power Hour at Star City Fittest on Saturday, October 24! It’s one hour of competition, community, and cheering each other on.

Already have a Saturday workout buddy? Tag them below. 👇

Standards and Registration in Bio. ⭐️

Registered ✅
09/25/2026

Registered ✅

Ready to go full send? ⭐Register for Star City Fittest by October 1 to get your free event T-shirt! Grab your teammate a...
09/25/2026

Ready to go full send? ⭐

Register for Star City Fittest by October 1 to get your free event T-shirt! Grab your teammate and sign up on Competition Corner.

📍 Roanoke Valley CrossFit
📅 October 23–24

A big thank you to Valley Realty for supporting Star City Fittest!We’re grateful to have a local business in our corner ...
09/24/2026

A big thank you to Valley Realty for supporting Star City Fittest!

We’re grateful to have a local business in our corner helping bring athletes and the Roanoke Valley community together. Give Valley Realty some love! ⭐️

Thank you to Social Power Group for sponsoring Star City Fittest! 🙌Your support helps us bring this competition to life...
09/17/2026

Thank you to Social Power Group for sponsoring Star City Fittest! 🙌

Your support helps us bring this competition to life and create an unforgettable experience for our athletes and community. We’re proud to have you on our team!

A huge thank you to Serious Steel Fitness for supporting Star City Fittest! 💪We appreciate your sponsorship and your com...
09/17/2026

A huge thank you to Serious Steel Fitness for supporting Star City Fittest! 💪

We appreciate your sponsorship and your commitment to supporting the local fitness community. We couldn’t make this event happen without great partners like you!

Address

6525 Commonwealth Drive
Roanoke, VA
24018

Telephone

+15407986043

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