Pier To Point Yoga & Wellness Center

Rent our space 🌴🌴🌴

Are you looking for a venue to host a birthday party,
bridal shower, corporate gathering, graduation party,
family reunion or workshop?

We are a beautiful urban sanctuary in the heart of San
Diego with convenient access from all major freeways
and free public parking.
We welcome you to join our incredible community by
using our space to hold workshops and events.

Please reach out to Anna @annabundantlife by DM or
call/text 619-762-9642

📸 Photos are from a staff party we hosted in
December with live music @the.white.collars and
Delicious food catered by @cesarinapasta

📍4166 Voltaire St.
San Diego, CA 92107

Rent our space🌴

Are you looking for a venue to host a birthday party, bridal shower, corporate gathering, graduation party, family reunion or workshop?

We are a beautiful urban sanctuary in the heart of San Diego with convenient access from all major freeways and free public parking.
We welcome you to join our incredible community by using our space to work with clients or hold workshops and events.

Please reach out to Anna @annabundantlife by DM or call/text 619-762-9642

📸 Photos are from at staff party we hosted in December with live music @the.white.collars and
Delicious food catered by @cesarinapasta

📍4166 Voltaire St.
San Diego, CA 92107

Coming this Fall ~ OM Pilates Mat and Fascia Release Teacher Training! With Jennifer Opaka @zenny_jenny 🙌🏽

O.P.A.K.A Programming
Optimal Performance, Alignment, & Kinesthetic Awareness

This is an 8 Week Course for a total of 120 hours

The Pilates Mat & Fascial Release training is led by Jennifer Opaka owner of Opaka Method Studio @opakamethod and creator of R & R Self Massage Body Training System @rollandrelease

Jennifer brings 32 years of teaching and training experience to assist you to become a practitioner who will lead a safe and effective Pilates Mat & Rolling class.
A template is provided for a multi level Pilates Mat & Fascial Release Class that is safe, efficient, effective and fun to teach. Infused throughout each movement are auditory, visual, and hands on techniques. You will learn to teach with emphasis on neutral alignment, breath work, and core control.

📌For more info (and a breakdown of the 120 hours) please visit the Teacher Training page at PierToPointWellness.com

Jennifer teaches mat Pilates at The Center every Friday at noon.

@zenny_jenny
@opakamethod
@rollandrelease

New Moon Women’s Circle~ Saturday May 28, 7-8pm

Join Tiffiney for an intimate gathering into the sacred energy of the new moon. This new moon women's circle is an opportunity for us to come together to plant seeds of intention for new beginnings and to tune into the essence of the divine feminine that lives within each of us.

Shakti is the power of action on the planet and in our lives. As women it is important that we open our hearts to one another and offer loving support and we recognize that we are all on our own journey, together.

We will be together in community, chant, dance, meditate, journal and end with stillness and receptivity through the experience of a gong bath.

This gathering is specifically for women. This is for us to come together as sisters and support each other.

Price: $27
📌PierToPointWellness.com

@yogi_tee

Next Saturday, May 21, 7:30pm
EARTHSONG: World Music Song & Chant 🎶🖤
@earthsong.world.chant

Music is the medicine of the
soul! In this uplifting group singing experience you will be guided to sing a variety of
mantras, medicine songs, and chants from around the
world, honoring the beauty and diversity of spiritual expression through song. All songs will be call and response or have lyrics provided so that everyone can
follow along with ease. There will be space in the studio to move, stretch, dance, or just rest and receive..while we sing together.

All voices welcome! Facilitated by Ryder Mackey & Michelle Anise @wakingwabisabi @acoustic.alchemy

📌PierToPointWellness.com
@piertopointwellness
📍4166 Voltaire St, San Diego 92107

Healing the Mother Wound
Workshop, Sound Healing and Cacao Ceremony-
This Sunday May 15, 6-9pm
Your hosts:
@lunarlotusretreats
@lucidityartwork
@riseaboveyogi

Join us in sacred circle, honoring the cacao spirit, and humbly asking for
our intentions to be heard to heal the Mother Wound.
Cacao helps disperse any blockages around the heart and coupled with the vibrations from the healing
sounds we experience healing at a cellular level to rebalance the physical, emotional and spiritual bodies.

Why Do This Work?

This is not about blaming one's mother, or grandmother, but about healing your relationship with yourself and others in a present and future tense.
Working through forgiveness and being able to let go of past negativity in both codependency and the healing of the mother wound is essential for developing self-esteem and personal autonomy moving forward.

This event is open to all genders.

📌Reserve your spot at PierToPointWellness.com

Sacred Spirit Healers Market✨

Tomorrow! Friday May 13 (and again May 27, twice a month!)!

It’s your lucky night💚 we have some awesome local vendors and healers lined up to share their gifts with the community!

Join us anytime between 4-8pm on our outdoor heated deck 🌴✨

It’s all about self-care and community at The Center. We look forward to seeing you tomorrow 💞 free admission

📍 @piertopointwellness
4166 Voltaire Street; 92107

#

This Saturday🙌🏽🌹 May 15, 5-7pm

Amy Thai and Kristina Zion have joined forces to combine their passions of dance, movement, and aerial arts.

Please join us for an Aerial Burlesque workshop where we will tap into our divine sensual selves. Participants will be led through an aerial warm up before diving into burlesque choreography with the added element of the aerial hammock.

Our workshop is all inclusive- all levels, genders, and sizes are welcome! No dance or aerial experience necessary. Come feel the empowerment and liberation that burlesque has to offer! Bring your favorite heels for pictures in the hammocks after the workshop 👠

@_upside_down_lady_
@happieyoga
@piertopointwellness

We’re hiring! 🙌🏽

We are looking for an exceptional massage therapist for on-call services.
Must have experience in a variety of massage modalities , fully insured and licensed. Please send resume to [email protected]  (emails only please)

Join @kellielivingstoneyoga this Thursday for a free yoga class followed by a 200 hour yoga teacher training info session!

The class is 5:30-6:30pm and the info session is right after at 6:30pm.

ASK ALL YOUR QUESTIONS & HEAR MORE ABOUT..

📚YTT curriculum and logistics

🧘🏽Kellie, the team, and their teaching philosophy

📚What makes this training unique

🧘🏽Who this training is designed for

📚Why you should take this training

Our 200 hour teacher training is June 22 - August 28 (Wednesday evenings + Saturday/Sunday afternoons)

📍 @piertopointwellness

May Aerial Skills Workshop~
Ariel Dance !
Sunday May 22, 3-5pm with Amy T and Dana

Join us for our special aerial dance workshop 🙌🏽 Amy and Dana will guide you through 2 hours of a full choreographed dance to our featured song.

Spinners will be available for use, if you never tried it before, we'll show you how!

All Skill levels are Welcome!

Please pre-register at PierToPointWellness.com

@happieyoga
@rhynomoo

Aerial Burlesque 🌹
Saturday May 14, 5-7pm

Amy Thai and Kristina Zion have joined forces to combine their passions of dance, movement, and aerial arts.

Join us for an Aerial Burlesque workshop where we will tap into our divine sensual selves. Feel sexy, comfortable, and confident in your own skin! Participants will be led through an aerial warm up before diving into burlesque choreography with the added element of the aerial hammock.

This workshop is all inclusive- all levels, genders, and sizes are welcome! No dance or aerial experience necessary. Come feel the empowerment and liberation that burlesque has to offer! Bring your favorite heels for pictures in the hammocks after the workshop!

@happieyoga
@_upside_down_lady_

Mother Wound Workshop: Sound Healing and Cacao Ceremony with Christina Rogers, Maddie Mackey, Jennifer Praizler
📆Next Sunday May 15,
6:00 pm - 9:00 pm on the Heated Outdoor Deck🌙

Join us the weekend after Mother's Day in sacred circle, honoring the cacao spirit, and humbly asking for our intentions to be heard to heal the Mother Wound.

We will begin our heart-opening cacao ceremony with a brief talk from Maddie of Rise Above Yoga discussing how a mother wound manifests in our lives, and tools we can use to create a mindset shift that will give us the tools to forgive, and let go.

We will share our experiences and set our intentions, as Maddie will take us on a trauma-informed journey towards releasing limitations/blockages stemming from the mother wound.

Once we find our Theta brainwave state, we will bask in the resonant frequencies of an Alchemy Sound Bowl Healing provided by Jennifer Praizler of Lucidity Healing Arts.

Cacao helps disperse any blockages around the heart and coupled with the vibrations from the healing sounds we experience healing at a cellular level to rebalance the physical, emotional and spiritual bodies.
Considered a superfood, Cacao also has antioxidant and antidepressant properties.
Cacao stimulates the production of endorphins, which allows the human body to enjoy an increased state of wellness.

Why Do This Work?
This work is not about blame.
This is not about blaming one's mother, or grandmother, but about healing your relationship with yourself and others in a present and future tense.
Working through forgiveness and being able to let go of past negativity in both codependency and the healing of the mother wound is essential for developing self-esteem and personal autonomy moving forward.

📌Link in bio for more information and to register

@piertopointwellness
@lunarlotusretreats
@lucidityartwork
@riseaboveyogi