Your healing urban oasis in Point Loma, San Diego. Most Classes held on our Beautiful Outdoor Deck! (Heated when needed)
We offer something for everybody, from private & public classes to a beautiful natural spa, healing services, workshops, trainings, and events.
06/02/2026
Ready to take your practice off the ground?
Join us for Community Aerial Yoga, an all-levels class designed to help you move, stretch, and explore the joy of aerial in a welcoming environment.
🩵Reserve your spot through the link in our bio or on our website.
Tag a friend you'd love to fly with.
06/02/2026
An evening dedicated to rest, healing, and renewal.
Join us for our Acupuncture + Sound Healing Journey, where the ancient art of acupuncture meets the restorative power of sound therapy.
As you relax comfortably on your mat, gentle acupuncture points will be activated to support nervous system regulation and tension relief, while an immersive soundscape of crystal bowls, Tibetan singing bowls, gong, chimes, drums, and tuning forks guides you into a state of deep relaxation.
This deeply restorative experience offers space to slow down, release stress, and reconnect with yourself.
Give yourself the gift of deep rest. Registration is available through the link in our bio and on our website.
What does rest look like for you right now?
06/01/2026
A deeper connection to your practice starts here. 🩵
Our 200 Hour Yoga Teacher Training is an opportunity to explore movement, breath, anatomy, and philosophy in a supportive and intentional environment.
Learn more on our website ⬇
https://piertopointwellness.com/teacher-training-yoga/
A few moments from May. 🩵
A month of movement, learning, and meaningful connection. Thank you for sharing your practice with us.
Explore what’s ahead in June through the link in bio.
Learning, Healing, Movement, and Meaningful Connection.
Our June calendar is filled with experiences designed to bring people together and support every stage of the wellness journey. We hope you'll join us.
Visit our website or tap the link in bio to learn more and reserve your spot.
Tag someone you'd love to attend an event with.
Meet Nam Chanterrwyn — AYC Level 3 instructor, featured on Yoga International, and co-teacher for our 200 Hour Yoga Teacher Training.
His classes blend strength, mindful movement, and intentional guidance to help you move better, feel stronger, and practice with deeper awareness.
Join Nam for Slow Flow Class
Mondays & Wednesdays • 5:30 PM
Book your next class through the link in bio.
What’s your favorite part about slow flow classes?
05/27/2026
What’s included in Reiki Level One?
Swipe through to learn more about the training, what you’ll learn, and what to expect throughout the experience. 🩵
Reiki Level One Training • Sunday, June 7
Send us a message or visit the link below for details.
https://piertopointwellness.com/reiki-level-one/
05/26/2026
Reiki offers a space for deep rest, relaxation, and reconnection — supporting not only the body, but also emotional and energetic well-being. ✨
Many people are drawn to Reiki during moments when they need grounding, clarity, inner calm, or simply a pause from the constant noise of everyday life. Through this practice, they often discover a gentler and more mindful connection with themselves. 🌿
We’re grateful to share a reflection from one of our previous Reiki Training students and how this journey touched their experience. 🤍
Swipe through to read their experience.
✨ Our upcoming Reiki Training on June 7 is open for those who feel called to explore energy healing, mindfulness, and holistic wellness through Reiki.
Meet the soul behind our yoga classes — Amy Freeman
With her calming presence and mindful approach to movement, Amy creates a welcoming space where students can slow down, reconnect, and feel supported both on and off the mat. 🌿
From first-timers to longtime students, Amy’s classes invite you to move with intention, breathe deeply, and reconnect with yourself through practice.
Join Amy in class and experience the practice for yourself ✨
What’s your favorite thing about attending a yoga class? 🩵
Thinking about becoming a yoga teacher — or simply wanting to deepen your practice? ✨
Meet the facilitators guiding our upcoming 200-Hour Yoga Teacher Training — Amy Freeman passionate teachers dedicated to creating a supportive, transformational, and authentic learning experience both on and off the mat.
This training is more than learning how to teach poses. It’s a journey of self-discovery, connection, growth, and finding your unique voice as a teacher and practitioner.
Whether you feel called to teach, expand your knowledge, or reconnect with yourself through yoga, this space is designed to support your evolution every step of the way. 🤍
Ready to begin your journey with us?
Send us a message or visit our website to learn more about the training details and upcoming dates.
What first inspired you to start practicing yoga?
| Monday | 6:45am - 8pm |
| Tuesday | 8:30am - 8pm |
| Wednesday | 6:45am - 8pm |
| Thursday | 6:45am - 8pm |
| Friday | 6:45am - 8:15pm |
| Saturday | 8:30am - 1pm |
| Sunday | 8:30am - 1pm |
