Body Heat Yoga

We've got the A Team out here today New Life Plumbing! We are getting our dehumidifier upgraded & rocking and rolling for the summertime!

✨ Why a dehumidifier?
Maintaining proper humidity levels helps reduce excess moisture in the air, creating a fresher environment and supporting better indoor air quality. It also helps prevent the damp, stuffy feeling that can make movement and breathing less enjoyable during the hotter months.

Yoga is about supporting your overall well-being, and that includes the space where you practice. By maintaining our dehumidification system, we're investing in a cleaner, more comfortable studio so you can focus on what matters most...your breath, your movement, and your health.

We look forward to sharing another healthy, mindful summer with our awesome community. 🧘‍♀️💚

Find the feeling you've been looking for all week.
Join us " Happy Friday! "
6:30am Vinyasa w/ Kelly G
9am Vinyasa w/ Kelly P
10:30am Vinyasa w/ Daniele
4pm Bikram to music w/ Kelly A
6pm Vinyasa w/ Molly

The practice is 1hr. The feeling last all day.

✨Thursday Options:
▫️ 7:30am Vinyasa w/ Marina
▫️ 9am Vinyasa w/ Daniele
▫️ 10:30 Bikram to 🎶 w/ Kelly
▫️ 4pm Vinyasa w/ Suze ( + lavender towels )
▫️6pm Bikram to 🎶 w/ Layla

Who's up for an Inversion Workshop in July or August? 🤸‍♀️
After high demand, we're bringing back another Inversion Workshop this Summer Interested? Drop a comment below and let us know!

Learn to go upside down. Headstands, handstands, and all the things! 🙌

✨ Start your Monday feeling amazing from the Movement & Good vibes ✌️

MONDAY :
6:30: Vinyasa w/ Kerry
9am: 1hr Bikram w/ Melissa
10:30am: Vinyasa w/ Elisha
4pm: Bikram to music w / Kelly A
6pm: Vinyasa w / Angie M

✨Before the week begins, take a moment to fill your own cup. Sunday class options below

SUNDAY :
• 8:30am Vinyasa w/ Daniele
• 10am Fusion w/ Melissa
• 4pm Bikram to music + lights w/ Layla
• 6pm Candle Lit Yin w / LeeAnn

ITS FRIDAY!

6:30am Vinyasa w/ Hillary
9am Vinyasa w/ Kelly P
10:30am Vinyasa w/ Daniele
4pm Bikram to music w/ Kelly A
6pm Vinyasa w/ Molly

Thursday Yoga Options: Rain outside, reset inside ✨

7:30am Vinyasa w/ Marina T
9am Vinyasa w/ Daniele
10:30am Bikram to music w/ Kelly P
4:30pm Vinyasa w / Suze B
6pm Bikram to music w/ Layla

THIS SATURDAY!!

Tuesday 6 class options:
Come for the movement. Stay for the feeling.
7:30am Vinyasa w/ Angie M
9am Vinyasa w/ Daniele
10:30am Bikram music w/ Jenny
4:30pm Vinyasa w/ Heather
6pm Bikram w/ Kelly P
7:45pm Vinyasa w/ Elisha