Kettlebell Athletes

10/01/2026

09/30/2026

Kettlebells are a tool that can help you unlock your full potential as the strongest, healthiest version of yourself🤟🏼

Comment “GUIDE” and we’ll send you the Ultimate Guide to Kettlebell Training From Home 💪🏼

Exercise to do what you love!

09/29/2026

58 days until Thanksgiving 🦃

This isn’t 75 hard.
This isn’t another 30 day fat loss challenge.

This is about creating a routine that allows you to show up as the best version of yourself.

As a result…
You get stronger, you move better, you get leaner and feel your absolute best 🙌🏼

If that sounds like the approach to fitness you want to take…

Comment “ATHLETE” to start the conversation 🤟🏼

09/28/2026

A lot of people start exercising and eating better because they want to change the way they look.

You want to lose body fat, fit better in your clothes, and feel proud of the person you see in the mirror.

And we’re right there with you.

But the people who stay in the game...

Who show up for themselves week after week...

Who make taking care of their health part of who they are...

They eventually realize it’s about so much more than how they look.

It’s about the FEELING.

More energy.

Better mood.

Mentally sharp.

Feeling strong and capable.

And the confidence that strength training gives you in every other area of life 👏🏼

That’s the part that keeps you coming back.

There are 3 months left in 2026.

If you’re ready to show up for yourself and build the strength, body, and confidence you know you’re capable of...

Comment “ATHLETE” for the plan 💪🏼

If you’re interested in learning how to get started with kettlebells training comment “GUIDE” and we’ll send you the Ultimate Guide to Kettlebell Training from home 🤟🏼

Make moves team! 🤟🏼

09/27/2026

Life really is what you want it to be 🌕🤟🏼

In April I went to an event called Camp Savage where I trained hard, had great conversations & was given an opportunity to reflect & really think about what I wanted the rest of this year to look like.

What’s something you need to do but keep pushing off?

The answer was pretty clear… Marry this beautiful woman who’s been by your side for the better part of a decade!

Feeling incredibly grateful to have a life partner to share the highs, lows & adventure with ❤️🙏🏼

There’s 3 months left of 2026, what do you want to make of it?

09/25/2026

You reap what you REPEAT 👏🏼💯

We’re gradually getting back into the habits that make us feel our best.

💪🏼3 workouts per week
🌞Daily walks
🌯Home cooked meals
🌛Sleeeeep

A new training cycle & challenge in the KBA community is kicking off at the perfect time! 🙌🏼

If you’re ready to follow a simple training system you can do from home that helps you get stronger, move better & fit to do the things you love…

Comment “ATHLETE” to get started 🤟🏼

09/23/2026

That was so much freaking fun!

We’re still processing this last month since our wedding 🍯💍❤️

But we know one thing… that was exactly what we were looking for and some.

Happy to be home & easing back into life with Chewie 🐾

New program kicks off on Monday 💪🏼
We lay out 3 full body workouts per week
You show up and get after it 👊🏼⚡️👏🏼

If you’re ready to dial in your training & nutrition to build muscle, move better & get strong from home with kettlebells comment “ATHLETE” 💪🏼

09/20/2026

Last day honey moonin’ 🍯🌙

Glycogen stores are full… ready to get home and put all this gelato & spaghetti to use 🍝💪🏼

Good times in Sardinia 💛

09/19/2026

Train to do the things you love! 🤟🏼

So many people are stuck training strictly for aesthetics and are missing out on the performance benefits of exercise.

Strength, endurance, mobility and athleticism give you the opportunity for experiences like this… without feeling destroyed afterwards.

We follow a 3 day per week training plan that takes us less than 45 minutes per session.

All we use are a few pairs of kettlebells & a pull up bar.

It’s so simple yet so effective which is why we love it!

Let us know in the comments if you want us to break down what our endurance training looked like leading up to the TMB 💪🏼

Have yourself a day! 🌞⛰️