Down Dog Sedona

Down Dog Sedona Sedona’s permitted wellness operator. Permitted to guide on the red rocks. Women’s Retreats, Men’s Retreats, yoga, sound healing, Reiki, Corporate Wellness.

09/16/2026

Sedona is beautiful. Experiencing it this way is something else. 🌿

Private yoga on the red rocks, sound healing under the open sky, Reiki, breathwork and customized wellness experiences created just for you and your group.

Whether you’re here for a girls’ trip, birthday, retreat, family getaway or simply want to experience a quieter side of Sedona, we’ll meet you there.

✨ Private experiences
✨ Yoga mats provided
✨ Studio, your rental/hotel or out on the land

Coming to Sedona? Send us a message and tell us what you’re celebrating, or what you need more of while you’re here. 🤍

09/04/2026

Take the meeting outside. 🌿

In Sedona, wellness doesn’t have to happen inside four walls.

Outdoor yoga on the land offers groups a chance to step away from the schedule, reconnect with their bodies, clear their minds, and experience Sedona in a way that feels both grounding and unforgettable.

From corporate retreats and leadership off-sites to conferences and incentive trips, our wellness experiences can be incorporated into a larger itinerary or offered as a dedicated wellness block, with options including yoga, mobility, breathwork, meditation, sound healing and more.

Because sometimes the most productive part of the agenda is the part that gives everyone space to breathe.

Wellness experiences for groups, retreats & events

09/04/2026

Secret Slickrock is one of the most beautiful locations where we like to take visitors for yoga, meditation and sound healing sessions.

If you are looking for something to add during your corporate or leadership retreat and would like to add a half day or other event for your group, we would love to hear how we can help.

08/31/2026

Maybe the answer you’ve been looking for isn’t somewhere out there.
Maybe it’s already within you. ✨

We spend so much time trying to figure life out. Working harder, planning better, doing more, becoming more.

But sometimes, the real shift happens when we stop forcing and start listening.

That quiet feeling.
That gentle knowing.
That little voice underneath all the noise.

Maybe your intuition has been speaking all along.
The question isn’t whether you can hear it…

It’s whether you trust yourself enough to follow it. 🤍

Take a breath. Get quiet. Come back to yourself.

You might already know the way. 🌵🧘‍♀️

💌 Want more moments of reflection, upcoming events, workshops & classes from Down Dog Sedona? Join our email list through the link in bio.

08/30/2026

Sometimes, Sedona doesn’t ask you to do anything.

Just pause.
Breathe.
Look around.
And let yourself be here. 🌵❤️

Feel the earth beneath you.
Let your body soften.
Let your mind slow down.

In a place this beautiful, even a single breath can feel like a reset. ✨

Take a moment today to breathe in a little deeper and remember that you don’t always have to rush to the next thing.

Breathe in. You’re here. 🧘‍♀️

📍 Sedona, Arizona
💌 Want to stay connected with Down Dog Sedona? Join our email list through the link in bio for upcoming events, workshops, classes, and special offerings.

“Super clean. Loved the introduction into the practice and history. True musician playing perfect harmonies.”Words like ...
08/27/2026

“Super clean. Loved the introduction into the practice and history. True musician playing perfect harmonies.”

Words like these from Christine F. remind us why we do what we do. 💙

Whether you’re visiting Sedona, exploring yoga for the first time, or simply looking for a space to slow down and reconnect, there’s a place for you here at Down Dog. 🧘‍♀️✨

Thank you, Christine, for sharing your experience and for practicing with us. We’re so grateful you found us. 🙏

Want to know what’s happening next at Down Dog Sedona? Join our email list through the link in bio for upcoming classes, special events, workshops, and more. 💌

Come practice with us. Come breathe with us. Come feel the difference. ❤️

08/26/2026

Sometimes, therapy looks like this. 🌿❤️

Not a couch.
Not a conversation.
Just red rocks, fresh air, one step at a time and giving yourself enough space to breathe.

There’s something deeply therapeutic about being outside. The movement. The quiet. The change of scenery. The chance to step away from the noise and simply be where your feet are.

Maybe you don’t always need to figure everything out.
Maybe sometimes you just need to walk, breathe, and let Sedona remind you that you’re okay. 🌵✨

That’s therapy, too.

Would you call this your kind of therapy? 👇

Planning to hike and practice yoga in Sedona? 🌄🧘‍♀️A little preparation can make the experience so much more enjoyable.S...
08/26/2026

Planning to hike and practice yoga in Sedona? 🌄🧘‍♀️
A little preparation can make the experience so much more enjoyable.

Save this Yoga Hike Guide for your next adventure. Come prepared, move with intention, stay connected to the trail, and most importantly, listen to your body.

Sedona has a way of reminding us that we don’t always have to rush. Sometimes the best moments happen when we slow down enough to actually notice where we are. ❤️

And if you love discovering ways to bring a little more of that Sedona feeling into your life, join our email list through the link in our bio. 📩

You’ll be the first to hear about upcoming retreats, events, wellness experiences, and special offerings from Down Dog Sedona.

Save this for your next Sedona adventure, and tag someone you'd love to hike with. 🥾✨

A new week doesn’t always need a completely new you. 🌿Maybe you don’t need to do more.Maybe you just need to move with a...
08/25/2026

A new week doesn’t always need a completely new you. 🌿

Maybe you don’t need to do more.
Maybe you just need to move with a little more intention.

Take the breath.
Make the choice.
Show up for yourself, even if it’s only one small step at a time.

Let this week be less about rushing toward the next thing and more about being present for where you are right now.

What’s one intention you’re carrying into this week?
Drop it below. 👇✨

And if you’re planning your next Sedona experience, explore what we offer through the link in our bio or you can just join for our email list to be updated for our upcoming events! 🌄

08/21/2026

✨ Feel the vibrations. Quiet the mind. Come back to yourself.

Sound healing is more than simply listening to beautiful sounds. The vibrations of crystal singing bowls can create a deeply relaxing experience helping you slow down, soften, and become more present in your body.

At Down Dog Sedona, our private sound healing experiences in Sedona are designed to create a peaceful space for connection, relaxation, and renewal. Whether you’re traveling solo, celebrating with someone special, or gathering with a group, we create an intimate experience around your time in Sedona. 🌿

Ready to experience it for yourself?

DM us to book your private Sedona sound healing session.

And if you’re planning a future Sedona getaway, join our email list through the link in bio. 💌 Subscribers will be the first to hear about upcoming retreats, events, and special experiences plus a free Sedona guide.

📍 Sedona, Arizona
🔔 Sound Healing • Reiki • Private Yoga • Retreats and more

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1785 W State Route 89A Suite 1-B
Sedona, AZ
86336

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