07/21/2026
Ever wondered what your teacher means by drishti, vinyasa, or savasana? Curious why one student uses blocks while another doesn’t? Or how to know which variation is right for your body? Join Danielle this Saturday, July 25 for The Language of Yoga at 10.45am!
This interactive workshop will help you better understand the language, structure, and purpose behind a yoga class so you can practice with greater confidence and intention.
Together we’ll explore:
• Common Sanskrit words and yoga terminology you’ll hear in class
• Why modifications aren’t “easier”... they’re simply different expressions of the same pose • How to choose the variation that’s right for your body on any given day.
When and why to use props like blocks, straps, and bolsters.
Alignment principles that help create a safe and sustainable practice• Common misconceptions about yoga and flexibility•
Tips for getting the most out of every classWhether you’re new to yoga or have been practicing for years, this workshop will give you a deeper understanding of the practice and help you move with more confidence, awareness, and ease.All levels welcome.