25/05/2026
JOIN US this Saturday โฆ. ๐
Booking essential- comment below to secure your spot!
Real-life mum helping other mums feel strong, confident & sexy, without starving themselves ๐ช๐ผ
No BS!
๐ฑ DM for more info
Unique Physique Southside is home to Jess Stevenson. I offer a wide range of classes & PT from functional training, HIIT, weight lifting & goal
Specific programming.Classes are designed for all fitness levels and abilities. Our instructors are highly qualified and will provide you with the support and help needed to ensure you achieve some amazing results well having a heap of FUN :)
What else we
25/05/2026
JOIN US this Saturday โฆ. ๐
Booking essential- comment below to secure your spot!
16/05/2026
They are book LIVE & FREE ๐ค
Want them?
Comment โMum Meal Clubโ ๐๐ผ๐๐ผ๐๐ผ๐๐ผ
08/05/2026
โ
LAST DAY to sign up ๐๐ผ๐๐ผ๐๐ผ๐๐ผ๐๐ผ
Head into Winter โ๏ธ with a focus and goal & you will thank yourself come September ๐คฉ
07/05/2026
Join us tonight @ Everleigh AFL oval 6pm
Everleigh Mirvac
01/05/2026
Kicks off 10th MAY 2026 ๐๐ผ
30/04/2026
Busy parents, fitness doesnโt have to wait until life slows down! ๐ถ๐ช
Even if your schedule is chaotic, you CAN fit in workouts that boost energy, strength, and confidence โ all in 10โ20 minutes a day.
This carousel shows real-life training tips for busy moms and dads, including:
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Quick home or garage workouts
โ
Functional strength for everyday life
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10-minute chaos workouts you can do anytime
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Practical exercises that actually fit your lifestyle
โจ Fitness for parents isnโt about perfection โ itโs about progress!
๐ฌ Comment below: Which 10-minute workout will you try today?
๐ Save this post for when life gets hectic!
29/04/2026
Weekly coaching call w the girls ๐ค
(Yes, I am a unicorn ๐ฆ thatโs what happens at 8pm on a Monday night ๐)
28/04/2026
Are you ready ???
27/04/2026
Your Hot Mum Era doesnโt start when life gets easier.
It starts when you decide you matter too. ๐๐ผ
These women are busy mums, workers, partners, carers, running households and juggling all the chaos that comes with real lifeโฆ yet they still chose to back themselves.
Not with perfection.
Not with extremes.
Not with starving, detoxes or living in the gym.
With support, structure, accountability and simple habits that actually fit around family life.
Thatโs exactly what The Hot Mum Era Program is about. ๐ฅ
If youโre ready to feel stronger, more confident, more energised and finally create results that LASTโฆ this is your sign.
โจ Build habits
โจ Train with purpose
โจ Be part of a supportive community
โจ Become the version of you that you know is in there
You donโt need to wait for Monday.
You donโt need to wait for the kids to get older.
You donโt need to โhave more time.โ
You just need to start.
Comment HOT MUM below or send me a message and Iโll send you the details. ๐ค
26/04/2026
Busy parents, this oneโs for you! ๐ถ๐๏ธโโ๏ธ
You CAN fit fitness into your life, even when chaos is real. Start small, stay consistent, and celebrate every win.
๐ฌ Comment below: Whatโs your favorite 10-minute workout?
๐ Save this post for when life gets busy!
| Monday | 8am - 7:30pm |
| Tuesday | 8am - 7:30pm |
| Wednesday | 8am - 7:30pm |
| Thursday | 8am - 7:30pm |
| Friday | 8am - 3pm |
| Saturday | 6am - 10am |