Hiit republic Canberra City

MEMBER PROFILE

Member Name: Mark

Member Start Date: 25/02/2026

Favourite Class: Blend

Coach’s Assessment

Mark is one of those members who is always lifting everyone around him up. Whether it’s a fist pump after class, a pre-workout yarn before the session starts, or putting up big numbers under the barbell, he brings great energy to every session.

In team workouts, Mark is always encouraging his teammates and helping them find another gear. Most notably Ghazi, who knows he’ll be pushed hard every time they’re on the same team.

Check out our Bio for discount rates and more on our partner Planet Protein and others.

From the office to the workout floor ⚖️🔥

A huge shoutout to the BAL Lawyers crew who show up every Monday and Thursday at 1:00pm for their lunchtime training sessions at hiit republic Canberra City.

Whether it’s strength, conditioning, teamwork or simply taking a break from the desk, this crew consistently brings great energy and a willingness to challenge themselves every session.

It’s been awesome watching the team build fitness, resilience all the while backing each up week after week.

See you all at the next session 💪

BALLawyers CanberraBusiness FunctionalFitness TeamTraining

MEMBER PROFILE

Member Name: Han
Member Start Date: 30/11/2025
Favourite Class: Wednesday Strength 💪

Goals:

“I want to get stronger and feel good in my body, but honestly my bigger goal is building discipline and showing up for myself consistently. If I can do that here, I can do it anywhere.”

Coach’s Assessment

Han is always a positive presence in class, whether at Canberra City or Braddon hiit republic. He consistently looks to improve his strength and technique, regularly asks for feedback on form, and quickly applies coaching cues and adjustments. Solid bloke and always itching for a workout.

Canberra City Broad Jump Challenge 💥

The challenge? Lay down, stretch your arms overhead, and wherever your fingertips landed became your target. A yellow band marked the spot - then it was time to jump into the box.

🏆 Female Champion: Jackie
🏆 Male Champions: Adam & Michael (Tie)
⭐ Best & Fairest: Yillian & Steve

🎁 LSKD and hiit merch prizes await our winners.

Honourable mentions to Claude and Andrew, who came agonisingly close to taking the win 👏

Some made it look easy. Many found out just how far they actually are. 😅

Sale Dates: 30th May – 9th Jun
Offer: 6 Weeks Free + $0 Start-Up Fees

INCLUDES:
Direct debit memberships
Hiit republic single memberships
Hiit republic multi memberships

EXCLUDES:
GROUNDUP membership types
Aquatic + learn to swim
Corporate memberships
Transfers, upgrades and downgrades

BLEND every Thursday at hiit republic Canberra City 🔥

Throw some barbells around, smash the ergs

MEMBER PROFILE - JESS 🔥

Member Since:
📅 18/11/2024

Favourite class:
👉 Shred Saturday

Currently training for:
🏃‍♀️ HYROX Women Pro

Goals:
💪 Get stronger
⚡️ Increase endurance

Coach Assessment:
If there’s a hiit republic class happening somewhere in Canberra, chances are Jess has already booked in. Always preparing for the next HYROX event, she brings serious consistency, grit, and energy to every session. Jess loves a hard workout and never shies away from a challenge - whether it’s long SHRED’S, Sleds, or endless Wall Balls.

A familiar face across the studios and a weapon on the gym floor ⚡️

Jackie really loves the Ski 😉

She can’t stop talking about it every workout