Prime Athletica

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Prime Athletica A boutique fitness studio located in a heritage warehouse in the heart of Ftizroy. Our focus is on p

Many of these peeps started out not able to run 5kms. Here they are having finished 10, 21 and 42kms (!!) and we couldn’...
20/10/2026

Many of these peeps started out not able to run 5kms. Here they are having finished 10, 21 and 42kms (!!) and we couldn’t be prouder to call them Prime fam and fricken awesome humans, the lot of them!! 🥳♥️

Shout out to the gun run club trainers who show up every week to take them out, on their days off too!

Mairim Meneses Marilou O'Brien Aaron Tsarouhas

AUGUST MILESTONES for Fitz and Thorn 💫 You all killed it in the last month of Winter! Which, isn’t historically a month ...
16/09/2026

AUGUST MILESTONES for Fitz and Thorn 💫
You all killed it in the last month of Winter! Which, isn’t historically a month for killing it 🫠😉

100 CLUB
Alan T
Bernie C
James H
Vira K
Oskar C
Olivia M
Lauren H
Erin R

200 CLUB
Jimmy B
Claire B
Mathew A
Nick L
Pascale M
Kate C

300 CLUB
Mike L

700 (❗️) CLUB
Mark Y - huge congrats!!

07/09/2026

TOP FORM
Our Ivanhoe trainer Kiren takes you through the dos and dont’s of a Romanian Dead Lift (RDL) to get your form into top shape. 💯👌🏽 Add it to your next session and let us know how you go. 🙂‍↔️

🦴🐕 GOOD BOYS AND GIRLS 🐶🐾Which Prime Pup best suits your vibe today?
24/08/2026

🦴🐕 GOOD BOYS AND GIRLS 🐶🐾
Which Prime Pup best suits your vibe today?

For the days you feel like hitting snooze, skipping class, doing one less rep, or going down in weight. You can do it. Y...
18/08/2026

For the days you feel like hitting snooze, skipping class, doing one less rep, or going down in weight. You can do it. You will do it. And tomorrow you will be stronger for it. 😉

COME AS YOU AREWe know all too well the feeling of walking into a gym and feeling daunted, awkward, unsure of what to do...
13/08/2026

COME AS YOU ARE
We know all too well the feeling of walking into a gym and feeling daunted, awkward, unsure of what to do. With us, you can let it all go and come as you are. You’ll find arms wide open, big smiles, and a space where no one takes anything but their training too seriously. 🤪🐶👶🏽💪

03/08/2026

FIVE EXERCISE LEG DAY ~ Our PT Savannah’s go-to for glutes 🍑

1. Heel elevated goblet squats - 3 x 8-10 reps (go heavy if you can 🙂‍↔️)

2. Smith Machine hip thrusts 3 x 10-12 reps

3. Heavy Dumb Bell RDLs 3 x 10-12 reps

4. Cable step-ups 3 x 8-10 reps each leg

5. Seated hip abductions 3 x 10-12 reps

DONE 🥳

RUN ALONG NOW 🏃🏼‍♀️🏃🏾‍♂️🏃🏽🏃🏿🏃🏽‍♀️Member or not, beginner or veteran, all are welcome at Prime Athletica Run Club.Free, e...
27/07/2026

RUN ALONG NOW 🏃🏼‍♀️🏃🏾‍♂️🏃🏽🏃🏿🏃🏽‍♀️
Member or not, beginner or veteran, all are welcome at Prime Athletica Run Club.
Free, every weekend: 9am Sat at Fitzroy, 8am Sunday at Thornbury.
We’ll meet you there and see where it takes us!

DM us to learn how to book in 💨

RUN ALONG NOW 🏃🏼‍♀️🏃🏽🏃🏾‍♂️🏃🏽‍♀️🏃🏿Member or not, beginner or veteran, all are welcome at Prime Athletica Run Club.Free, e...
27/07/2026

RUN ALONG NOW 🏃🏼‍♀️🏃🏽🏃🏾‍♂️🏃🏽‍♀️🏃🏿
Member or not, beginner or veteran, all are welcome at Prime Athletica Run Club.
Free, every weekend: 9am Sat at Fitzroy, 8am Sunday at Thornbury.
We’ll meet you there and see where it takes us!

DM to learn how to book in. 💨

Five hard working members to add to the Club!100 Club:Sarah GKathryn B200 Club:Trudy J Adam C500 Club:Hannah GWell done ...
20/07/2026

Five hard working members to add to the Club!

100 Club:
Sarah G
Kathryn B

200 Club:
Trudy J
Adam C

500 Club:
Hannah G

Well done on putting the effort in - even on days you might not feel like it. And for always turning up with a smile - or at least leaving with one!

☺️💪❤️‍🔥

Address

10 Spring Street
Fitzroy, VIC
3065

Opening Hours

Monday 6am - 1pm
4pm - 8pm
Tuesday 6am - 1pm
4pm - 8pm
Wednesday 6am - 1pm
4pm - 8pm
Thursday 6am - 1pm
4pm - 8pm
Friday 6am - 1pm
4pm - 7pm
Saturday 8am - 3pm
Sunday 10am - 3pm

Telephone

+61394173070

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