F45 Training Geelong West

F45 Training Geelong West Get fit and have fun with our 45 minute group fitness classes at F45 Geelong West.

With new workouts every day, you'll never get bored plus a team who really care about your fitness goals.
30 DAYS OF F45 TRAINING FOR ONLY $30 *NEW members only.

🔥 PUBLIC HOLIDAY SESSION ALERT! 🔥Friday, September 25 — we’re getting the crew together! 💪🎉We’ve got THREE sessions lock...
15/09/2026

🔥 PUBLIC HOLIDAY SESSION ALERT! 🔥

Friday, September 25 — we’re getting the crew together! 💪🎉

We’ve got THREE sessions locked in:
⏰ 7:45am
⏰ 8:35am
⏰ 9:30am

Who’s joining us?! 🙋‍♀️🙋‍♂️
Get your crew together, bring the energy and BOOK IN NOW! 🔥

No sleeping in — let’s move, sweat and make the most of the public holiday before the AFL grand final! 💥

🔥 400 SESSIONS FOR SANIA!! 🔥WHAT. A. MILESTONE. 💪❤️‍🔥400 sessions at F45 Geelong West and we couldn’t be more proud of y...
13/09/2026

🔥 400 SESSIONS FOR SANIA!! 🔥

WHAT. A. MILESTONE. 💪❤️‍🔥

400 sessions at F45 Geelong West and we couldn’t be more proud of you, Sania! 🥳🙌

This super mum is the ultimate powerhouse — a keen F45er, runner, strong human, and an absolute weapon when it comes to showing up and putting in the work! 🏃‍♀️💪🔥

From early mornings to tough sessions, big runs, sweaty workouts and everything in between, you continue to bring the energy, the determination and that never-give-up attitude every single time you walk through those doors.

But what makes it even more special is the friendships, laughs and community you’ve built along the way. ❤️ Our F45 family wouldn’t be the same without you!

Sania, 400 sessions is HUGE, but we know you’re nowhere near done yet! 🚀

Here’s to all the sweat, strength, laughs, PBs, runs, friendships and unforgettable sessions still to come. 🥂🔥

400 DOWN. MANY, MANY MORE TO GO! 💥

Keep smashing it, Super Mum! We absolutely LOVE having you as part of the F45 Geelong West family. ❤️‍🔥



🚨 SERIES 4 IS DROPPING TOMORROW 🚨BASE PHASE at F45 Geelong West is here — and we’re kicking things up another level. 🔥Pl...
13/09/2026

🚨 SERIES 4 IS DROPPING TOMORROW 🚨

BASE PHASE at F45 Geelong West is here — and we’re kicking things up another level. 🔥

Plus… NEW WEDNESDAY HYROX SESSIONS are coming your way. 🏋️‍♂️🏃‍♀️💨

More strength. More engine. More grit. More work.
This is where the base gets built. 💪

Are you ready for Series 4?
LET’S GET AFTER IT. 🔥🔥🔥

🎉 SCHOOL HOLIDAY FUN IS ON! 🎉Get the kids moving, smiling and burning off some holiday energy at F45 Geelong West! 💪🔥📅 W...
11/09/2026

🎉 SCHOOL HOLIDAY FUN IS ON! 🎉

Get the kids moving, smiling and burning off some holiday energy at F45 Geelong West! 💪🔥

📅 Wednesday, September 30
⏰ 10:45am
⏱️ 45-minute fun kids’ session
👧🧒 Ages 4–12 years
💰 $10 cash per child — payable on the day

This session is ALL about movement, fun, confidence, big energy and plenty of laughs! 🙌

Perfect for little movers and big personalities — no experience needed, just bring the kids, their energy and a big smile! 😄

🎟️ BOOK IN NOW under “F45 EVENT”.

👯 Got more than one child coming along? Easy! Just message El to book your crew in.

Let’s make these school holidays ACTIVE, FUN & FULL OF ENERGY! 🚀🔥

Tag your mum mates, dad mates, grandparents, cousins — anyone with a little legend who needs to burn off some holiday energy! 😂👇

TRAIN STRONG. LIVE STRONG. 💪Functional training that builds strength for real life.Strong in life starts at F45 Geelong ...
09/09/2026

TRAIN STRONG. LIVE STRONG. 💪

Functional training that builds strength for real life.
Strong in life starts at F45 Geelong West. 🔥

💪 Ready to build strength, boost confidence and feel fitter? Our strength sessions at F45 Geelong West are designed to h...
07/09/2026

💪 Ready to build strength, boost confidence and feel fitter? Our strength sessions at F45 Geelong West are designed to help you lift, move and perform better — with a supportive crew behind you every step of the way.

🔥 Build strength & muscle
⚡ Boost fitness & energy
🧠 Feel stronger & more confident
🤝 Train with an awesome community

Join us for 30 days of training for only $30!

📍 F45 Geelong West
💥 Your strongest 30 days starts now.

💪 SERIES 4 — BASE PHASE IS HERE!Series 4 is all about building total-body pulling strength and force production — laying...
06/09/2026

💪 SERIES 4 — BASE PHASE IS HERE!

Series 4 is all about building total-body pulling strength and force production — laying the foundations to perform at your best in the Pull-Up, Deadlift, and Sled Push/Pull assessments.

The Base Phase is where we master movement quality before progressively increasing load throughout the series.

Expect:
🔥 Posterior-chain strength
💪 Horizontal & vertical pulling
🤝 Grip-strength development
🏋️ Hinge patterns & deadlift foundations
🛷 Sled push/pull technique
🎯 Plenty of quality-focused technique work

Moderate loads, strong foundations, better movement — this is where we build the engine for what’s ahead.

🏃 HYROX WEDNESDAYS CONTINUE

Keep building your HYROX fitness with us every Wednesday. More strength, more conditioning, more confidence.

PUBLIC HOLIDAY — FRIDAY, SEPTEMBER 25

Make the most of the long weekend and keep an eye out for our holiday session details!

🏃‍♀️ RUN GROUP #1 — SUNDAY, SEPTEMBER 27

We’re kicking off Run Group on Sunday, September 27, with Coach + Running Coach El.

Whether you’re building your running base, training for HYROX, or simply want to get moving with the crew — come along, run, connect and have some fun. 👟

Build the base. Build the strength. Build the engine. Let’s go. 🔥

👊 HAPPY FATHER’S DAY to all our strong F45 Geelong West Dads! 🖤🔥The early alarms. The busy schedules. The dad duties. An...
05/09/2026

👊 HAPPY FATHER’S DAY to all our strong F45 Geelong West Dads! 🖤🔥

The early alarms. The busy schedules. The dad duties. And still finding time to show up and put in the work. 💪🏼

We see you, Dads! 🫶🏼

Enjoy your day, enjoy your family and most importantly… enjoy something on us if you’re training today!☕️🍩🙌🏼

You’ve earned it!

Happy Father’s Day legends! 🖤

Address

270 Shannon Avenue
Geelong West, VIC
3218

Opening Hours

Monday 5:15am - 7:30pm
Tuesday 5:15am - 7:30pm
Wednesday 5:15am - 7:30pm
Thursday 5:15am - 7:30pm
Friday 5:15am - 6pm
Saturday 7am - 11am
Sunday 7am - 10:30am

Telephone

+61406123393

Website

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