Listen To Your Body - Williamstown

Listen To Your Body - Williamstown

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Where training feels personal and you feel supported
💙Strong habits. Friendly faces. Real results.💙

Listen To Your Body (LTYB) Williamstown is a premium health and fitness service, aimed at improving your total health and well being.

Photos from Listen To Your Body - Williamstown's post 07/06/2026

How good is this from our very own coach, motivator, epic dancer and of course actor Frenchie !
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We are so proud and always so happy to see our team doing what they love 😍🔥👏

29/04/2026

Massive congrats to Jo for joining the 5️⃣0️⃣0️⃣ club! 🌟 amazing work!

15/04/2026

🤸🏽 Looking to reclaim your mobility and say
farewell to pain???

Are you seeking exceptional clinical exercise sessions to help you move without limitations?
Look no further than MD Exercise Physiology, conveniently located in our LTYB studio 💙❤️

Whether you prefer 1-on-1 attention or thrive in a small group of only four, we've got you covered!
But that's not all we're proud to accept NDIS, Medicare, Private, DVA, TAC, and offer personalised care for those seeking extra support from our experienced Exercise Physiologists.

Booking your sessions is simple.. Just head to our website or reach out to us today!
We are excited to meet you and help you achieve your movement goals! 🏃🏽‍♂️

Photos from Listen To Your Body - Williamstown's post 09/04/2026

🌟 Milestones 🌟

MASSIVE congratulations to Leslie, Michael and Natalie hitting their milestones!! 👏🏼💪🏼💙❤️

🏅 500 - Leslie and Michael
🏅 200 - Natalie

02/04/2026

We hope you have a lovely Easter long weekend 🐣🍫

- Our hours are a little different over the weekend, all updated on the LTYB app!
Enjoy the break and we’ll see you in the gym 💪

The LTYB Williamstown team 💙

Photos from Listen To Your Body - Williamstown's post 31/03/2026

⭐️ Milestones 👏🏽

Amazing work all, hitting those milestones!

🏅 Hassan - 500
🏅 Steve - 200
🏅 Tegan - 200
🏅 Angela - 200

Photos from Listen To Your Body - Williamstown's post 29/03/2026

Monday MOTIVATION 🌟

💪🏼🏅Congratulations to these legends hitting their milestones recently, AMAZING work!

⭐️ Steve - 750
⭐️ Cassia - 750
⭐️ Gracy - 750

23/03/2026

⭐️⭐️MILESTONE MONDAYS ⭐️⭐️
Shane 2️⃣0️⃣0️⃣ sessions!

16/03/2026

⭐️⭐️MILESTONE MONDAYS⭐️⭐️
Congratulations for Ceri joining the 2️⃣0️⃣0️⃣ club!

Photos from Listen To Your Body - Williamstown's post 11/03/2026

5 THINGS……. We don’t mind

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Location

Address


75 Douglas Parade Williamstown
Melbourne, VIC
3011

Opening Hours

Monday 5:25am - 10am
4:30pm - 7pm
Tuesday 5:25am - 10am
4:30pm - 6:15pm
Wednesday 5:25am - 10am
4:30pm - 7pm
Thursday 5:25am - 10am
4:30pm - 6:15pm
Friday 5:25am - 10am
4:30pm - 5:30pm
Saturday 7am - 10:15am
Sunday 7:45am - 11:05am