Active Stronger Better

Training opportunity that may be of interest to some leaders - Check out all the details below! 😁😁

No matter our age, getting active is important to help keep us fit and healthy.

If you want to add some more activity to your day, try the FREE Active and Healthy exercise circuits. They’re perfect for beginners and can be done from the comfort of your home.

Get started via https://www.activeandhealthy.nsw.gov.au/active-living/fact-sheets-and-physical-activity-manual/healthy-ageing-resources

What a turn out! Love it!!

Busy schedule? The Get Healthy Service can work around that.

This health coaching service offers free, flexible coaching at a time that suits you so you can build healthy habits that fit in with your life.

Get Healthy Service is available Monday to Friday 8am to 8pm and Saturday 9am to 5pm. To get started call 1300 806 258 or visit www.gethealthynsw.com.au

Follow for healthy living more tips.

🎾 Wimbledon fever has arrived at Active4Life! 🎾

A smaller class today, but what a great one. Lots of smiles, movement, balance work and a bit of tennis-inspired fun as we get ready for Wimbledon!!

Active4Life is all about keeping active, building confidence and enjoying movement in a friendly, supportive group.

Everyone is welcome with no experience needed, just come along, have a laugh and give it a go.

Well done today, team! 👏

Drop in to see us here at Stepz Fitness Singleton!

What are you waiting for Toronto?!

Launching in 4 sleeps at Toronto Community Hub in conjunction with Active Stronger Better and Origin Energy 😍

Monday 15th June we are starting a tad earlier at 930am but then 10am every Monday thereafter!

Casual visits, just pay cash on the day - no contracts!

New class starting next Thursday in Belmont at 10am! 🤩👏

✅ Starting Thursday, 18th June 2026
✅ Every Thursday | 10-10:45am
✅ 45-minute class designed for older adults - chair based exercise class
✅ Low–moderate intensity – focusing on fitness, strength, balance, stretching… and fun!
✅ Run by accredited ActiveStrongerBetter fitness professional Amy
✅ Cost: Just $10 per class ($7 for BNC members)

📍 Location: Belmont Neighbourhood Centre (BNC) - 359 Pacific Highway Belmont 2280

📞 Or contact:
• Amy (Fitness Leader): 0414688399
• ActiveStrongerBetter Team: [email protected] | 02 4940 2497

This Sunday we are taking our training to Forster! Still time to register and be part of the fun 😁😁😁

Our training is coming to Forster on Sunday June 14th!
If you are a fitness professional working with, or interested in working with older adults, then ActiveStrongerBetter could be a perfect opportunity to refresh and further your skills, gain inspiration and connect with other trainers who share your passion. 💚✨🤓

🔗 Register your interest in our Forster workshop here: https://forms.cloud.microsoft/r/SZSHCmLAxD

🔗 Find out more about our training and the program here: https://activestrongerbetter.net/fitness-leader/