BFT is a scientific high intensity group strength and conditioning studio. In short, our programs ar
Be ACTIVE, Get STRONGER, Feel BETTER! National award winning low-moderate intensity exercise classes delivered by qualified Fitness Professionals that brings older people together in the Hunter Region and beyond. Visit our website!
Running coaching for all levels, abilities and athletes (yes, you are an athlete!). Whether you want to get off the coach and get moving again, improve your Park Run time or run 100 miles, PB Running can help you achieve your goals.
Certified personal trainer helping you reach your fitness goals. Let's get stronger together! DM for inquiries.