J.I.M Bangor

J.I.M Bangor

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Welcome to Joy In Movement, Bangor! Australia’s first, infrared group fitness studio.

Photos from J.I.M Bangor's post 08/06/2026

We could tell you about us…but we’d rather let our members do the talking ♥️



07/06/2026

What an afternoon…instead of sweating out of J.I.M, we floated out ✨🫶🏼

05/06/2026

JUMPSCARE 🫣

Don’t worry… JIM hates your classic cardio as much as you do! So come try our infrared heated classes and get your cardio done in an enjoyable way!

04/06/2026

Secrets out - were hosting an Open House 🤩

On Saturday the 13th of June, we will be opening up our doors for the community to try our classes! This is the perfect chance for first-timers to give JIM a go and see why so many people keep coming back 🔥🔥

Send us a DM if you’re keen to attend!

Photos from J.I.M Bangor's post 01/06/2026

We want to take a moment to thank our Bangor community!

In May we participated in Redkites Heartbreak to Hope Walk fundraiser! During this time we smashed our goal and raised $1,777 🤩 These funds will support kids fighting cancer and we can’t thank you enough for all of your contributions ☺️

Photos from J.I.M Bangor's post 28/05/2026

No matter what time you crave that post-workout endorphin rush, JIM can meet you there!

From classes going from 5am - 8pm at night, we can always give you a time that works for you 💪🏼

24/05/2026

Best 30 minute endorphin-booster you can get!

21/05/2026

Do you feel well rested?
I don’t know anyone who does.
With all the plates we keep spinning, all the things we do to care for our bodies, how often do we simply REST?

Come and enjoy deep rest at a Sound Bath by Sacha Marie! She will guide you through grounding breathwork, gentle seated stretching, guided meditation, finishing with a sound bath washes over you, lulling you into a deep state of calm.

Sound breaks up stagnant energy, leaving you feeling more balanced and grounded. It relieves stress and anxiety by lowering the heart rate and activating the parasympathetic nervous system. The sound’s vibration helps alleviate tension, lowering any pain or discomfort the body holds.

You will walk away feeling lighter. We can’t wait to see you there. Send us a message to secure your mat!

Photos from J.I.M Bangor's post 19/05/2026

🌟 400 CLASSES 🌟

Rebecca is officially the first J.I.M Bangor member to hit 400 classes, and we are so proud!

20 classes a month.
20 consecutive months.
Showing up daily with self-discipline, consistency and an attitude that empowers others.

This milestone is massive, and we are so grateful to have you as part of our community, Bec 🫶🏼

400 down. Plenty more sweaty sessions to come 💪🏼❤️‍🔥





17/05/2026

Always setting aside 30 minutes of me time ✨

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Location

Address


Shop14/121 Yala Road
Sydney, NSW
2234

Opening Hours

Monday 5am - 7:30pm
Tuesday 5am - 7:30pm
Wednesday 5am - 7:30pm
Thursday 5am - 7:30pm
Friday 5am - 5:30pm
Saturday 6am - 4:30pm
Sunday 7am - 4:30pm