06/29/2026
We will be closed this Wednesday, July 1st for Canada Day. 🇨🇦
Have fun and stay safe!
Personal growth through Brazilian jiu-jitsu.
06/29/2026
We will be closed this Wednesday, July 1st for Canada Day. 🇨🇦
Have fun and stay safe!
06/09/2026
Right from the first time you step onto our mats, without even knowing the people around you, you choose to trust them.
You trust that they will be respectful. You trust that they will keep you safe, even when you’re in vulnerable and uncomfortable positions. You trust that they will listen, communicate, and respect your needs and limitations.
This is how we become valued training partners. And through that trust, we get to practice this beautiful art together.
We appreciate every single one of you. Thank you for showing up. Thank you for being great training partners. And most of all, thank you for trusting us.
See you on the mats. 🤜🤛
06/01/2026
Monday to Friday, 5:30 PM 🥋 Our Little Warriors BJJ program is where kids (ages 7-11) show up and surprise themselves a little more each class.
If you’re looking for a great program to keep your child active and growing, throughout the summer (and every other season) come try a free class!!
A little look into the minds of our Little Warriors 💭🥋🤸
05/14/2026
There will be no classes on Friday, May 15th and Monday, May 18th for the long weekend. We will reopen on Tuesday, May 19th.
Stay safe & enjoy! ☀️
Gettin’ swaggy with this one 😎 X-Guard Sweep from Low Half Quarter Guard to Under Over Guard Pass
04/23/2026
Wednesday No-Gi crew🤘
Adult BJJ classes Monday through Friday!
De La Riva Sweep was on the menu last night 🍽️
04/08/2026
Recovery breathing teaches our kids to calm their nervous system after high-energy training 🧠💨
| Monday | 5pm - 8pm |
| Tuesday | 5pm - 8pm |
| Wednesday | 5pm - 8pm |
| Thursday | 5pm - 8pm |
| Friday | 5pm - 8pm |