VyshFitness

Directions Website Contact the business

VyshFitness Our mission is to make movement and learning accessible to everyone. Yes, that means you reading this!

We aim to do this by providing 2 of our live interactive community workouts every week in body-positive, safe environment.

10/07/2026

Every child matters 🧡

a mindful 37 🎈
10/05/2026

a mindful 37 🎈

09/30/2026

Finding joy within my body & my lived experience along with her AFTER being diagnosed with C-PTSD takes this thing called embodiment to another level.

Truly if you don’t know where to start or you have a core belief of unworthiness, please please please know there are opportunities such as the FIP | Online + In Person Fitness retreat to find a new action at a pace that accepts your physical & mental capacity for the day. This retreat is unconventional in ALL the ways…will share more details on that VERY soon.

📍 Camp Arowhon, Algonquin Provincial Park, Ontario
📅 October 9–11, 2026
💰 $800 + HST
👥 15 SPOTS LEFT

Transportation options are demand dependent and additional charges apply.

Reserve your spot today.

For registration, contact our retreat coordinator Patrick Rado at [email protected] or sign up by link in bio or click below & hit the button “register now” 🍂

Doing in-person anything is tough, especially when you feel your body shift into vigilance every time you step outside. ...
09/23/2026

Doing in-person anything is tough, especially when you feel your body shift into vigilance every time you step outside.

This is a reality for some folks and to be honest, a lot of folks of the marginalized community. If it isn’t your reality and you can’t relate, I envy you and hope you can read up on the nuanced lens of intersectionality.

I would not have even gone through with this event if it wasn’t for the community of humans at OnePeopleTO (where this workshop took place), Fitness In Place babes and the light of Stephen Stiva Sinanan guiding the way for me. The value I didn’t see coming is getting experience to organize and be seen, to find my voice and the depth of it, and just getting prepped for the next in-person gig.

I want you to know that it’s okay to be scared. It’s okay to not know what is coming. It’s been year of uneasiness or maybe a lifetime of it, but know there is always another way.

when love you never received finds you & you receive ❤️‍🔥
09/21/2026

when love you never received finds you & you receive ❤️‍🔥

What happens when we step away from the pace and expectations of everyday life and give ourselves space to move, connect...
09/19/2026

What happens when we step away from the pace and expectations of everyday life and give ourselves space to move, connect, explore, and simply be?

We can build trust in your body, connect with others, spend time in nature, and create space for personal reflection.

This October, we’re bringing that philosophy into the wilderness with the Fitness in Place Retreat Experience, a three-day retreat at Camp Arowhon in Algonquin Provincial Park.

From October 9–11, join us for a weekend centred on strength, connection, and personal renewal, surrounded by the natural beauty of Algonquin.

The retreat includes guided movement and strength training, nature yoga and trail running, canoeing and voyageur canoe experiences, ziplining, high ropes courses, climbing wall challenges, hiking, nature exploration, evening campfires, and stargazing.

There will also be space to slow down.

Enjoy three chef-prepared meals each day, comfortable accommodations with beds and warm showers, WiFi and dedicated workspaces, along with intentional social downtime and opportunities for personal reflection.

Coach bus transportation options will also be available for an additional charge.

Whether you’re looking to challenge yourself, reconnect with your body, spend time outdoors, meet new people, or simply step away from your usual routine for a few days, this retreat offers space to experience movement and connection in a different setting.

📍 Camp Arowhon, Algonquin Provincial Park, Ontario
📅 October 9–11, 2026
💰 $800 + HST
👥 ONLY 40 of 50 SPOTS AVAILABLE

Transportation options are demand dependent and additional charges apply.

Reserve your spot today.

For registration, contact our retreat coordinator at [email protected] or use this form bit.ly/fipretreat

Loving hard is what we do 🤎
09/10/2026

Loving hard is what we do 🤎

09/05/2026

if you told me last year in the thick of my postpartum that not one, but two in-person events were coming and that companies like Healthy Planet, Canprev, and Othership are sponsoring the event with product and/or services…I truly would be baffled.

Well here we are and we have an amazing event in store: Deadlift, Uplift, & Liberate on Sept 10th at 5:30p est in the beautiful sanctuary of OnePeopleTO (14 Irwin Ave. near Bloor & Yonge, downtown TO)

Also be on the look out for more details coming on our retreat in Algonquin Provincial Park in Oct!!

09/02/2026

I remember feeling my body size at the age of 5 and feeling like it just was never going to be “thin enough”…this didn’t just dissolve over time, if anything it got worse. Body size, body weight, body shape does not equal to you being better or worse. Little me would be proud of how far I have come to liberate my body.

Your worth is defined by a deeper part of you, an essence that no one can see. You get to cultivate that, you do and only you ✨

monkey see, monkey do 🤎💪
08/21/2026

monkey see, monkey do 🤎💪

Address

1 King St W
Downtown Toronto, ON
M5H 2N2

Website

Alerts

Be the first to know and let us send you an email when VyshFitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to VyshFitness:

Shortcuts

Share

Category