Gillian Verhey Yoga

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Gillian Verhey Yoga A page to connect, learn and discuss the benefits of yoga. private lessons available I found relief from this chronic pain spending time on a yoga mat.

Yoga started for me as a way to relieve tension in my joints, a condition doctors could tell me nothing about. My first experience with yoga was around 2005 at Lotus Soul Gym. During a trip to Asia in 2007 I enrolled in a 10 day hot yoga challenge and that is where my spiritual journey with yoga began. The intense heat in the room was so overwhelming I had to concentrate on my breath every moment of class praying I wouldn’t fall over. This is where enlightenment slowly began to sneak into my life, I remember the teacher asking us not to drift away during savasana, to stay in the moment just a few breaths longer and as we did so a sense of peace overtook me. In 2010 I packed up my belongings and headed to the Sivananda Ashram in the Bahamas to complete my 200hr TTC. I believe yoga is a personal experience and look forward to guiding individuals on the path intended for them.

I am so excited to join Little Warriors in this amazing fundraising event! We should all get to pamper ourselves while g...
10/22/2026

I am so excited to join Little Warriors in this amazing fundraising event! We should all get to pamper ourselves while giving back! Join us for this guilt free day of self love and selfless giving. We would love love love to see you there!!!

Want to spend all day being pampered in a wellness retreat and give back? Join us Nov 21st at the Little Warriors Be Bra...
09/25/2026

Want to spend all day being pampered in a wellness retreat and give back?
Join us Nov 21st at the Little Warriors Be Brave Ranch for the Woman’s Warrior Within Retreat
Details at

https://littlewarriors.ca/warriorsretreat/

06/22/2026
04/19/2026

We’ve never done this before… and we might not do it again👀

Our first ever BOGO is live🔥

Buy one ticket to Sacred Shift and get the second FREE. Yes, FREE.

This is your sign to stop thinking about it and just go. Bring your mom. Bring your sister. Bring your best friend. Or gift it and be the reason someone finally takes a day for themselves ✨

Two spots. One price. A full day of connection, healing, stillness, and everything you didn’t know you needed.

This weekend only. Sale ends Sunday night.

Don’t overthink it. Just grab your person and come. 🖤

https://www.yourbalance.net/sacred-shift

*Important: Because tickets are set up as a service, you’ll need to register twice (one ticket per booking) for the discount to apply. Adding two participants in one booking will not trigger it. If you are having trouble just send a DM and we can help!*

02/03/2025

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45a Avenue
Edmonton, AB
T6M0G8

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