Power Yoga Canada Guelph

Mayhem May is coming.

Think hot, sweaty yoga… scavenger hunt.
All month long, you’ll be trying new classes, meeting new people and checking off as many challenges as you can.
Grab your booklet at the front desk next week and get ready to play.

May 1 - May 31

What you can win:�🥇 $100 gift card�🥈 5 class pass�🥉 PYC branded yoga mat�🦄 Most active on social: PYC hoodie

Show up. Explore. Tag us when you’re in the studio.

What’s one class you’re adding to your list?

Summer Solstice Sunrise Practice 2026�Sunday, June 21

Have you ever welcomed the longest day of the year with 108 Sun Salutations?

Each year, this morning brings our community together in a simple but powerful way. We gather before the day begins, move through the practice, and watch the sun rise together.

You don’t need to complete all 108 to be part of it. You can move at your own pace, take breaks, or simply come to be in the energy of the morning.

Sunday, June 21�5:30 AM start (arrive by 5:15 AM)�Studio parking lot

FREE community event
�Open to everyone

Sign up is now open if you’d like to reserve your spot early.�Invite someone to join you.

Returning to Light: A Yin, Reiki & Soundbath Experience

A gentle, immersive experience honouring the gradual return of light as we move toward the Spring Equinox — a time of renewal, balance, and quiet emergence.

This practice weaves Yin Yoga, Reiki energy, and live sound healing simultaneously, creating a deeply nourishing space for the nervous system and subtle body.

Slow, supported yin postures invite release and softness, while Reiki and healing sound frequencies move through the body to clear stagnation, restore balance, and prepare the body for new beginnings without force or effort.

Come rest, receive, and allow what’s ready to bloom. 🌱

Ever wonder what goes on behind the scenes when no one’s in the hot room? 👀

We got up on ladders and got our hands dirty, hello, brand new lighting! 💡
A full-on glow-up that’s just the beginning of some exciting shifts around here.
Come feel the difference next time you step on your mat.

This room… it’s vibing differently now but the heat remains the same.