Evolution Fitness Training

I'm speechless Robin!! Great job girl!!

I ain't got much to say... Isabel is a beast.

I love when our members realize the strength they truly have! Consistency... Not perfection, in regards to your frequency of workouts!

We ain't afraid to squat at EVO 💪🏿😁👍🏿

We're proud of you girl!! Your willingness to listen to correction, your patience and your unrelenting pursuit of strength and mobility drives the people around you watching!! ❤️

Not only has he lost about 15-20lbs and down 7% body fat...

His strength has increased significantly!!

Kester has hit a new PR on Incline Chest Press... 80lbs!

Many 45 year old men are beginning to regress and their health is moving in the opposite direction.

Not this guy!! I'm Proud of you bruh!!

For the next 3 weeks we are lifting in the 5x5 and 5x6 range for most lifts. This is when lifting gets fun!! 😁👍🏿

Great job Lloyd, Kester and Bamba!

This is why I love EVO!!! We are here for the people that really want to see results and achieve them. Not just spend hours in the gym 🥱 Doing the same nonsense and not seeing results.

Sheila and so many others continue to prove that there is a very large population of people that NEED actual help.

We're here for it!! FOR REALZ!!!

Hey Femi.... Pulling 250lbs ain't easy!! Those legs are gonna burn!! But I promise you... It's worth it.

Thanks for the EVO love and support Lisa!! ❤️