Lume Fitness

Lume Fitness Boutique group training studio
Strength & conditioning
📍 Uptown Saint John

Your daily reminder to take a little time for YOU🧡Do Not Disturb is on, Lume mode is activated 💪🏼
09/24/2026

Your daily reminder to take a little time for YOU🧡
Do Not Disturb is on, Lume mode is activated 💪🏼

09/23/2026

🏋️‍♀️ LIFTING FOUNDATIONS | THIS SUNDAY @ 10am
 
Want to feel more confident with weights but aren’t quite sure where to start?
 
Or maybe you’ve been lifting for a while and want to improve your form, technique and understanding of the fundamentals.
 
Lifting Foundations is a workshop focused on learning proper form and mechanics so you can build a strong foundation for lifting with confidence 💪
 
Instructor Rebecca will break down the fundamentals, practice proper technique, and help you understand how and why we lift the way we do.
 
✨ Perfect for:
• Beginners who are new to strength training
• Anyone who wants to feel more confident using weights
• Those looking to improve their form and technique
• Anyone who wants to better understand the fundamentals of lifting
 
We hope to offer this new workshop series monthly, giving you the opportunity to continue building your skills over time.
 
📅 This Sunday - 90 minutes
📍 Lume Fitness
 
Build the foundation. Build the strength.

The first step is all it takes. 🧡Sign up for a class and become addicted to becoming a stronger, happier, better version...
09/21/2026

The first step is all it takes. 🧡

Sign up for a class and become addicted to becoming a stronger, happier, better version of yourself.

Your journey starts here. ✨

Let September be the month you start choosing yourself again.🍂 Early Fall Special is on now at Lume!Small classes, coach...
09/14/2026

Let September be the month you start choosing yourself again.

🍂 Early Fall Special is on now at Lume!
Small classes, coach-led training & a community that’s here to cheer you on.

Come get started with us. 🧡

09/07/2026

From day one to every day, we grow together. 🤍

Lume is more than sweat; it’s support, accountability, and friendship. But also lots of sweat 😅💧

September is the perfect time to get back into a routine. Check out our intro offers and come try a class with us! 💪🏼

- link in bio

We keep things fresh every month! 💪🏼Each day of the week has its own workout focus, and we’ll switch them up every month...
09/04/2026

We keep things fresh every month! 💪🏼

Each day of the week has its own workout focus, and we’ll switch them up every month! 👀

We’ll pin the monthly schedule right here on our Insta so you always know what’s coming! 🤍

Hi, I’m Josee, your social media girl at Lume! 👋🏼🤍Basically, I’m the one behind the camera trying to capture all the fun...
09/03/2026

Hi, I’m Josee, your social media girl at Lume! 👋🏼🤍

Basically, I’m the one behind the camera trying to capture all the fun, energy, sweat & chaos that happens here 😂

I NEVER thought I’d be a workout person… but then I came to ONE class and somehow got hooked. Now you’ll probably find me singing, dancing, laughing way too much and questioning my life choices halfway through a workout 😂

I’m so excited to be part of the Lume team and to bring you along for all the fun! 🫶🏼✨

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Market Square
Saint John, NB

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