07/21/2026
🪩Meditation & Mocktails🪩Thursday August 6 at 7:30pm. Enjoy something sweet and special this season…
This workshop perfectly blends calm and connection on a summer evening. Begin with a peaceful guided meditation led by Chelle, then unwind with handcrafted, alcohol-free mocktails created by our very own mixologist, Robyn, owner of Cabin Fever.
➡️Workshop included with Membership or Class Passes. Mocktails $10 each.
07/16/2026
🪩Staff Spotlight: Lisa A🪩 We have Mel P to thank for bringing Lisa into our soul fuel fold - and we are so grateful that she did!
Lisa has become an essential part of the Pilates crew, guiding folks new and experienced to the reformer with her calm, kind and clear approach.
Lisa’s classes have a beautiful balanced build, easy to follow but with that secret spiciness that surprises you! They’re GOOD. She’s also been the sub-saviour on so many occasions, a true team player who harnesses relationships with clients and staff.
You can experience Lisa for yourself at any of the following Pilates Reformer classes:
Wednesday:
9:10am: Long&Strong (Level 1)
6:10pm: Fuel ReForm (Level 2)
7:10pm: Long&Strong (Level 1)
Friday:
9:10am: Long&Strong (Level 1)
10:10am: Fuel ReForm (Level 2)
1:00pm: Long&Strong (Level 1)
BACKSTORY: Lisa always loved moving, from dance classes as a kid, to Pilates yoga, walking, and resistance training as an adult. Lisa has been teaching yoga and other movement classes for over 15 years. Certifications include Pilates Mat & Reformer from Body Harmonics, Vinyasa Yoga from Downward Dog, Restorative Yoga from Octopus Garden Yoga, and Pre and Post Natal yoga from Yoga Space. Lisa is a busy mom of 3 hilarious kids. She loves connecting with new people, and is passionate about helping her clients achieve their movement goals and feel good in their bodies!
WHAT GIVES YOU SOUL: “Connecting with others is what gives me soul. I love hearing people’s stories, and sharing a good laugh together.”
WHAT GIVES YOU FUEL: “Moving my body with Pilates, weight lifting, or walking all give me fuel. Non-movement related things: reading a good book, good music, and hanging with my kids and cats.”
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07/15/2026
🪩‼️Lucky 7 Summer Sale ‼️🪩Buy a 5 Class Pass and get 7 Classes - 30% discount!
7 day sale. 7 classes. 7 week use.
Take advantage of this rare drop-in class sale and get in a weekly (or more) class with us this summer. These can be applied to our special event and workshop classes as well.
Membership is always your best price, but this sale is great for samplers, students, out-of-towners or buying for a friend!
➡️Links in bio. Different packages for Mat and Reformer Classes. Classes expire September 7.
07/14/2026
🪩SOUL FUEL Online🪩Summer is great time to take advantage of our online program. Stay connected and fit from anywhere!
25 weekly Live Zoom classes
100s of OnDemand library videos
Link in bio: Free 1 Week Trial.
Included for Studio & PT Members.
Available by weekly and monthly purchase.
07/05/2026
🪩July Events🪩Sign up. Save post. See you there in the sweet sunshine☀️💜.
Links in bio or sign up in Class Schedule.
06/25/2026
🪩School’s out for Summer🪩Summer is a beautiful time around the studio with our indoor/outdoor street access and back deck studio in the trees.
But it can be hot! So we are putting in another super duty AC HVAC unit tomorrow to ensure everyone’s cool comfort as things heat up. This unit will also provide immediate heat on demand for our warm classes (of more interest down the road:)
Over July and August there will be a few class adjustments and you’ll meet our new instructors and front desk staff, stepping up and in for folks taking time off. As always, there will be plenty of soul fuelled classes to fill your fitness bucket, 7 days a week, 362 days a year.
Between our movement magic together, we hope you’re breathing in the bounty of sunshine, warmth and good vibes that we’ve all been longing for.
Happy Summertime💜.
07/05/2026
06/25/2026