06/24/2026
🔥 STRONG PILATES YORKVILLE x SUMMER SHRED 2026 🔥
We’re teaming up with CITY SHRED to bring our community to one of Toronto’s biggest fitness events of the summer! 💪⚡
Get ready to SHRED limits, push past your comfort zone, and experience an epic day of fitness, community, and high-energy training at Lamport Stadium.
🏟️ SUMMER SHRED + MOVE YYZ
📅 July 19, 2026
📍 Lamport Stadium, Toronto
✨ WHAT TO EXPECT:
✔️ 2-Hour HIIT Workout
✔️ Recovery Zone & Wellness Activations
✔️ Partner Challenges & Prize Giveaways
✔️ Free Samples & Swag Bags
✔️ Action Photos & Community Energy
✔️ Toronto’s Top Trainers & Fitness Brands
🎟️ EXCLUSIVE FOR THE STRONG YORKVILLE COMMUNITY
Use code: **STRONG5**
💸 Save $5 on your Summer Shred ticket
🔗 Register here:
[https://raceroster.com/events/2026/130401/summer-shred-move-yyz](https://raceroster.com/events/2026/130401/summer-shred-move-yyz)
🏋️ PLUS: We’re launching exclusive **Pre-Summer Shred Classes** at STRONG Yorkville to help you build endurance, improve performance, and arrive ready to crush the turf. Dates dropping soon 👀
Whether you’re a current member or part of our extended fitness community, this is your chance to train, connect, and challenge yourself alongside hundreds of like-minded athletes.
Tag your workout partner below and let us know if we’ll see you on the turf! 👇🔥
06/18/2026
Celebrate Father’s Day with us at STRONG Yorkville!
This Father’s Day, bring your dad, a father figure in your life, or someone who’s a dad to class and train together! Join us during our 9:00 AM or 10:00 AM class and enjoy a special Father’s Day rate of just $30 for your guest’s class 🤍
Whether they’re a seasoned athlete or trying something new, it’s the perfect way to spend quality time together while breaking a sweat. 💪
📍 9:00 AM & 10:00 AM Classes
💲 Father’s Day Special: $30
📅 Sunday June 21st
Spots are limited and classes are filling up quickly. To reserve your spot, please contact us directly to book.
We can’t wait to celebrate with you and the father figures in your life! 🫶
05/15/2026
Meet Tina ✨
Poised, grounded, and also an absolute fire cracker — Tina is the definition of a Glow Getter. Balancing corporate and fitness, she brings contagious energy, confidence, and positivity into every room she walks into. Ambitious, magnetic, and endlessly driven, she’s the kind of instructor who instantly lifts the vibe and pushes you to rise higher.
05/14/2026
Meet Shannon ✨
Warm, grounding, and endlessly encouraging, Shannon has a way of making everyone feel instantly comfortable while still bringing the burn. Her classes are supportive, empowering, and confidence-building from start to finish.
Our resident mindful movement maven and certified zenergy queen 💙
05/13/2026
Meet Erin — dancer, performer, Pilates pro, and the instructor who will lovingly call you out when your springs are too light 👀✨
With a strong Pilates background and years of movement training behind her, Erin brings serious precision and intensity into every class she teaches.
Expect strong coaching, killer playlists, and to leave class absolutely humbled in the best way 💪🎭
05/12/2026
From corporate life straight into the fitness studio — meet Anna, our resident book nerd at STRONG Yorkville 📚✨
Working in publishing by day and bringing incredible energy wherever she goes, Anna is full of life, positivity, and a genuine love of movement. She has the kind of bright, uplifting presence that makes people feel instantly welcomed while still motivating you to push yourself and get stronger.
We’re so lucky to have her as part of our community 🤍
05/12/2026
Meet Sean! From the dance studio to the Pilates studio, Sean brings an incredibly intentional, thoughtful approach to movement.
In his classes, you’ll really understand the how and the why behind what you’re doing — with patience, precision, and attention to form that helps you move better and feel stronger.
A calm presence, a sharp eye for detail, and a seriously strong burn every time 👀💪
05/11/2026
She’s lived all over the world, but found an amazing home here with us at STRONG Pilates.
Meet Gehna — our corporate girlie with the brightest smile, the sweetest energy, and a calm, solutions-oriented mindset that makes everyone around her feel instantly comfortable. Balancing a full-time corporate career while showing up so fully for this community, she brings warmth, positivity, and intention into every class she teaches.
It’s time you got to know Gehna ✨
05/07/2026
See the full lineup: Each class programmed in
collaboration with a STRONG instructor from
around the world.
Mon–Sun: Seven instructors, seven days, one
global STRONG 360 experience.
Book your classes now