Catalyst Health

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Catalyst Health Premium personal training and multidisciplinary health and wellness boutique located in the heart of Yorkville, Toronto.

At Catalyst Health Yorkville, Toronto’s best health and fitness boutique, we have the tools to help you reach your goals. Our array of practitioners will help you initiate a plan toward whatever intention needs to be accomplished. Catalyst owners, Dr. Adam Reynolds or Dr. Craig McNamee will work with you to develop a specific, personalized course of action. Our treatment system allows you, the client, to have control over your program of care and the flexibility to work with multiple practitioners and trainers in a single package.

08/22/2026
Welcome to the team, Felimon! Felimon is a triple-certified coach holding a Bachelor of Applied Science in Nutrition and...
06/08/2026

Welcome to the team, Felimon!

Felimon is a triple-certified coach holding a Bachelor of Applied Science in Nutrition and a Masters in nutrition and dietetics from the University of Toronto — and a current top 10 ranked 400m sprinter in Canada.

He trains general fitness clients and competitive athletes alike, combining strength programming with performance nutrition to deliver results that are fast, measurable, and built to last. Felimon’s philosophy is centered around evidence-based plans tailored to each individual.

As founder of Ruach Nutrition, Felimon has coached athletes on fueling, recovery, and peak performance - knowledge he applies to every client he works with.

Whether you want to lose weight, build strength, or compete at your best, Felimon will build the exact program to get you there.

NEW weekend and evening availability:
Tuesdays 1-7 pm
Thursdays 1-7 pm
Saturdays 8 am-3 pm

Book with Felimon by emailing [email protected] or in our link in bio.

06/04/2026

The Catalyst Chip Bench Press Challenge came to a crushing end at 215 lbs for CM. 💥🥔

The mission was simple:
✅ Bench the weight
✅ Touch the Pringle with the bar
❌ Don’t turn it into potato dust

215 lbs had other plans.

RIP to another innocent chip. 🫡

Think you can do better?

04/24/2026

Master the basics.

This simple tweak will change the focus of your split squats!

Address

162 Cumberland Street
Toronto, ON
M5R3N5

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 6pm
Saturday 8am - 4pm

Telephone

+16473510101

Website

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