Taylor'd Pilates

Inverted Equilibrium
1139 College Street

Taylor'd Pilates offers private and semi-private online classes. Miriane Taylor has been teaching Pilates for over 30 years. BOSU® Balance Trainer book.

During that time, she has developed and taught Pilates Mat Work, explored a wide range of specialized equipment, and created a unique set of BOSU® exercises tailored to individual needs. She has authored multiple Pilates training manuals, appeared in eight Stott Pilates video series, and co-authored the Get On It! Miriane is a certified Pilates teacher trainer and master instructor, and she is al

03/31/2026

Check out the Blog section of my Website: https://www.taylor-dpilates.com/blog

10/07/2025

Check out the 2nd Edition of my book: Pilates on the BOSU: FUNDAMENTALS, now on Amazon (paperback) and Kindle (eBook). https://www.amazon.ca/Pilates-BOSU-Fundamentals-Master-Confident/dp/B09GZHCWFQ/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1639079508&sr=1-1

02/20/2023

Here’s a glimpse of my new book Pilates on the BOSU: FUNDAMENTALS, available in hardcover and ebook on Amazon. If you’ve bought the book, I’d love to know your views about it in the comments below.

https://www.taylor-dpilates.com/purchase-books

01/18/2023

Pilates-based Mat Work on the BOSU, is designed to balance musculoskeletal strength and flexibility in a holistic manner. The movements promote optimal neuromuscular patterns that are present in a normal, healthy posture and efficient movement.

Miriane's teaching principle: Taylor’d Pilates, is a comprehensive conditioning technique and can enhance performance in any activity. It will challenge coordination, massage internal organs, stimulate your immune system, oxygenate tissues (via breathwork) and relax your mind. Many benefits await the committed Pilates enthusiast in a uniquely gentle, low joint stress approach to mind-body health.

Pilates-based Mat Work on the BOSU, is designed to balance musculoskeletal strength and flexibility in a holistic manner. The movements promote optimal neuromuscular patterns that are present in a normal, healthy posture and efficient movement. Miriane's teaching principle: Taylor’d Pilates, is a comprehensive conditioning technique and can enhance performance in any activity. It will challenge coordination, massage internal organs, stimulate your immune system, oxygenate tissues (via breathwork) and relax your mind. Many benefits await the committed Pilates enthusiast in a uniquely gentle, low joint stress approach to mind-body health. #pilates #bosu #bosuballworkout #taylordpilates

01/18/2023

Miriane Taylor is a certified Master Instructor, Teacher Trainer and professional dancer.
Miriane has taught Pilates extensively around the world and is the owner and director of Taylor’d Pilates.
She is also the author and co author of various Pilates manuals and books.

Miriane Taylor is a certified Master Instructor, Teacher Trainer and professional dancer. Miriane has taught Pilates extensively around the world and is the owner and director of Taylor’d Pilates. She is also the author and co author of various pilates manuals and books. Click the link in bio to learn more #pilates #bosu #bosuballworkout #taylordpilates