Fitness Connection

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Fitness Connection At Fitness Connection, we’re more than just a gym — we’re a community built on motivation, movement, and meaningful connections.

📍Don Mills
900 Don Mills Road Toronto ON
[email protected]
(416) 441-2411

📍Richmond Hill
354 Newkirk Rd Richmond Hill ON
[email protected]
(905) 770-2411 Our mission is to provide a safe, clean, and supportive space where people of all fitness levels can train confidently and feel inspired every day. Led by our team of Elite Trainers, our programs are designed with real results in mind — from personalized training to our high-energy FAST program, now expanding into youth and athlete performance training.

💪 Ready to see what all the hype is about? Get and discover a stronger version of yourself.

📩 DM us for your free trial or visit fitnessconnection.ca
to learn more.

How would you score your hydration habits? 👀Be honest. No cheating.Today’s challenge is simple: drink a glass of water, ...
09/14/2026

How would you score your hydration habits? 👀

Be honest. No cheating.
Today’s challenge is simple: drink a glass of water, then take a 5-minute walking break, on two separate days. And do it twice before next week’s challenge. That’s just 2 glasses of water + 10 minutes of movement — but it’s a small way to start being more intentional about your hydration throughout the day. Swipe through to see the challenge, why it matters, and a couple of tips to help you actually get it done.

Then tell us: what’s your current score?

Okay, let’s see what kind of workout your birth month has in store for you. 👀Swipe through, find your month, and let us ...
09/03/2026

Okay, let’s see what kind of workout your birth month has in store for you. 👀

Swipe through, find your month, and let us know whether you got your ideal workout… or the one you’d normally avoid at all costs.

What did you get? Drop your month + workout in the comments!

Labour Day plans? We’ve got you covered.Come spend a little of it with us and get your sweat on! Check the hours below f...
08/31/2026

Labour Day plans? We’ve got you covered.

Come spend a little of it with us and get your sweat on! Check the hours below for when we’re open:

8:00AM to 6:00PM
No classes

Have a safe and happy Labour Day weekend from all of us at the gym! We can't wait to see you at the gym!

Your body isn’t a phone….but maybe it needs the same reminder: You don’t have to hit 0% before you recharge 🪫Sometimes t...
08/27/2026

Your body isn’t a phone….but maybe it needs the same reminder:

You don’t have to hit 0% before you recharge 🪫

Sometimes the best reset is a good workout, with a little movement and some time to yourself. So take the time to recharge, and leave with a little more in the tank.

Tomorrow. No more teasing.The new lower-body room officially opens at our Richmond Hill location tomorrow. Remember, we’...
08/23/2026

Tomorrow. No more teasing.

The new lower-body room officially opens at our Richmond Hill location tomorrow. Remember, we’ve got new equipment and more space, giving you more ways to train. And plenty of reasons to make your next workout count.

You’ve been waiting for it. Now come put it to work.

Okay. The secret’s out.Our new lower-body room is coming to our Richmond Hill location on August 24.We’re bringing lower...
08/17/2026

Okay. The secret’s out.

Our new lower-body room is coming to our Richmond Hill location on August 24.

We’re bringing lower-body equipment together in one purpose-built space with new equipment, a better layout, and more ways to train. More room to move. More tools to train with. More ways to get stronger.

And this is only the beginning. Save this post. Follow along. August 24…we’ll see you there.

Yeah… we’ve been keeping a secret. 👀Something NEW is coming to our Richmond Hill location on August 24, and it’s about t...
08/14/2026

Yeah… we’ve been keeping a secret. 👀

Something NEW is coming to our Richmond Hill location on August 24, and it’s about to change the way you train. More space. More equipment. More ways to get after it.

You’ll see what we mean soon.

Address

900 Don Mills Road, Unit 4-5
Toronto, ON
M3C1V6

Opening Hours

Monday 5am - 11pm
Tuesday 5am - 11pm
Wednesday 5am - 11pm
Thursday 5am - 11pm
Friday 5am - 11pm
Saturday 7am - 8pm
Sunday 7am - 8pm

Telephone

+14164412411

Website

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