SALT pilates + barre

SALT pilates + barre We are a reformer Pilates and barre studio located in the heart of downtown Langford. Want to workout with us from home? Head to www.bootychurchbysalt.com

09/26/2026

Our instructors do so much more than teach an amazing Pilates class 🤍⁠
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They learn your name, remember your goals, celebrate your progress, listen to your life updates, and know when you need a little extra encouragement.⁠
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Come for the Pilates. Stay for the people who make SALT feel like home. ✨

Your first Pilates class doesn't have to feel intimidating 🤍⁠⁠With our Triple Threat offer, new SALT clients can get 3 c...
09/24/2026

Your first Pilates class doesn't have to feel intimidating 🤍⁠
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With our Triple Threat offer, new SALT clients can get 3 classes for only $60. It's the perfect introduction to the studio and gives you more than one class to get comfortable, learn the movements, and see why our community loves Pilates so much.⁠
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Three classes. $60. One very good reason to finally give Pilates a try ✨

09/22/2026

Catching up with your bestie before class is absolutely necessary. But unfortunately, you did sign up for Pilates...⁠
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Get the life updates in, then it's time to focus, work hard, and embrace the shake.⁠
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Don't worry, you can continue the debrief after class 🤍

Things we'll never regret spending money on: Pilates ✨⁠⁠Yes, you get an incredible workout that challenges your body and...
09/21/2026

Things we'll never regret spending money on: Pilates ✨⁠
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Yes, you get an incredible workout that challenges your body and helps you feel stronger. But you also get the energy, the instructors, the friendships, and the SALT community that make every class feel like more than just exercise.⁠
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Some investments simply make you feel better, and Pilates is one of them 🤍

09/19/2026

WANTED: SALT instructors for teaching dangerously good Pilates classes 🚨⁠
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Charges include excessive shaking and creating a Pilates addiction that keeps you coming back for more.⁠
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Their defence? You booked the class willingly 👀

Ugh, not our best friend peer pressuring us into Pilates again... 👀⁠⁠Guess we have no choice but to book the reformers b...
09/17/2026

Ugh, not our best friend peer pressuring us into Pilates again... 👀⁠
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Guess we have no choice but to book the reformers beside each other and make a whole morning out of it 🤍⁠
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Peer pressure your friends into booking a class today!

A good workout can change your day. A good community can make you look forward to showing up 🤍⁠⁠At SALT, we love the str...
09/16/2026

A good workout can change your day. A good community can make you look forward to showing up 🤍⁠
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At SALT, we love the strength you build on the reformer, but we love the relationships built around it just as much.⁠
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Come move, connect, laugh, and leave feeling better than when you walked in. That's the SALT feeling ✨

Your relationship with movement will change throughout your life, and your workouts can change with you 🤍⁠⁠Whether you'r...
09/15/2026

Your relationship with movement will change throughout your life, and your workouts can change with you 🤍⁠
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Whether you're taking your first fitness class, returning after some time away, or have years of training behind you, Pilates can meet you where you're at and grow with you.⁠
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Book in for the week ahead!

09/14/2026

Our instructors are your coach, cheerleader, and sometimes your unofficial therapist all in one 🤍⁠
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At SALT, we want to know what you're working toward so we can help you get there. From refining your technique and offering modifications to helping you progress when you're ready, our instructors are here to support you through every stage of your Pilates journey.⁠
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Bring us your goals, your questions, and your weekly life update. We'll take care of the Pilates ✨

Our new SALT memberships are officially here! 🤍⁠⁠We’ve created new membership options to make it easier to build Pilates...
09/11/2026

Our new SALT memberships are officially here! 🤍⁠
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We’ve created new membership options to make it easier to build Pilates into your routine, stay consistent, and choose an option that works for how often you love to move.⁠
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Whether you’re looking to make SALT part of your weekly routine or you’re ready for even more time on the reformer, there’s a membership for you.⁠
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Explore our new memberships and find your perfect fit.

Address

866 Goldstream Avenue/Unit 119
Victoria, BC
V9B2X9

Telephone

+17782653003

Website

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