The best part of SALT? The people 🤍
From the familiar faces we see every week to the ones who pop in when they can- everyone is part of it.
It’s not intimidating, it’s not exclusive. Just a space where you can show up, move your body, and feel comfortable doing it.
That’s what makes this community what it is.
SALT pilates + barre
We are a reformer Pilates and barre studio located in the heart of downtown Langford. Want to workout with us from home? Head to www.bootychurchbysalt.com
05/28/2026
Push yourself but not in the way you think.
It’s not always about doing more, going harder, or pushing past your limits.
Sometimes it’s just about showing up, moving with intention, and doing what actually makes your body feel its best!
05/28/2026
Summer’s almost here ☀️ Not a reminder to do more, just a reminder to stay consistent.
Keep showing up, keep moving, keep your routine. That’s what actually makes the difference.
It adds up more than you think
05/26/2026
If you love a good burn… this one’s for you.
REFORM X B***Y CHURCH is all about legs and glutes—pulses, lifts, and controlled movements that really fire things up.
You’ll feel it before you leave… and definitely the next day ❤️🔥
05/26/2026
New here? This is your sign to try it 🤍
Our Triple Threat intro offer gives you 3 classes to get a feel for the reformer, try different class styles, and find what works for you.
Come in, move your body, and see how it feels. You’ll be glad you did.
05/22/2026
Some days it’s easy. Other days it takes everything just to get yourself there.
But you show up anyway.
And by the end of class, you’re always glad you did 🤍
05/20/2026
If you’ve found yourself coming a few times a week… this is probably the move.
Our unlimited membership gives you the flexibility to come in whenever it works for you—up to one class a day, so you can actually build a routine instead of trying to space things out.
Some weeks you might come 2–3 times, other weeks more. It just gives you the option without overthinking it.
And that’s usually when people start to notice the biggest changes, feeling stronger, moving better, and actually staying consistent.
05/19/2026
Showing up is the hardest part ✔️
Walking through the door, committing to the class, choosing to take that time for yourself - that’s the win.
Everything else builds from there. The strength, the progress, the community around you.
That’s what it’s all about
05/19/2026
Stronger than when you started - that’s progress.
Not perfection, not comparison. Just showing up, putting in the work, and getting a little better each time.
You might not notice it every class, but it adds up 🤍
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Telephone
Address
866 Goldstream Avenue/Unit 119
Victoria, BC
V9B2X9