Mikki Hansen, Copenhagen native, started Lightforge Fitness upon returning from 5 years living in the United States.
Certified Personal Trainer by NASM and EREPS, schedule your FREE session.
02/01/2022
Starting fresh in 2022 with a sale to help kick the year off.
4 x 1 hr training sessions for 2200 kr includes gym access & personalized program.
2 x 1 hr buddy training sessions for 1800 kr includes gym access & personalized programs. As always demo sessions are free.
It begins! Back to the iron paradise
Forget long minutes spent on meal prep.
Instead you can get used to putting the pot on for chicken & get some extra time for your favorite hobbies.
09/12/2020
Happy to help people keep up with their gainz & goals as we enter into another lockdown.
Reach out if you have any questions regarding alterations to your current routines or training programs that can be done outdoors or at home.
Looking forward to 2021.
Farvel #2020
28/11/2020
Today’s the Day:
As we head into the final days of a trying year I wanted to close it off on a positive note; with a SALE💪.
If you have been waiting to make a lifestyle change or get in shape; here are some offers that are available until tomorrow night.
•2100 kr = 3 x 1 hour Personalized Training sessions at Sporting Health Club
•1350 = 3 x 1 hour Outdoor Personalized Training Sessions
•1950 = Personalized 6 week training plan includes: 2 x 1 hour sessions
•1620 = 3 x 30 minute Myofascial Release sessions (located at SHC Radisson Blu Scandinavia Hotel unless otherwise confirmed)
Email [email protected], Direct Message or Call to book these limited time offers.
Have a fantastic weekend, stay well & train safe.
SENSOMMERSALG!
Her inden vejret vender helt, tilbyder jeg nu tre udendørstræninger af én times varighed hver, til 1400 kr.
Ideelt hvis du gerne vil have lidt inspiration til at kunne fortsætte træningen selv, eller bare gerne vil have styr på udførelsen.
Med venlig hilsen
Mikki Hansen
Lightforge Fitness
20/06/2020
My home away from home will be opening monday🥳🏋️
Scandinavia åbner op igen.🔥❤🧡💛🏋️♂️🥊
På mandag den 22.06.2020 åbner SHC Scandinavia igen.❤
I samarbejde med hotellet er det besluttet, at der ikke vil være døgnåbent før den 01.08.2020
Du kan komme ind i centeret :
Mandag - til torsdag 06.00 - 21.00
Fredag 06.00 - 20.00
Lørdag og søndag 07.00 - 18.00
Det betyder, at du kan sagtens fortsætte din træning efter overstående "lukketider", hvis du først er inde i centeret
Vores bemandningstimer er stadig de samme.
Super excited for the launch of the new site!
Look forward to hearing what people think.
Just so happens to be coinciding with reopening.
Så er det med at komme igang igen!
Glæder mig til at se jer!
04/06/2020
Laughing helps engage the core - doggos make the best workout buddies.
They're terrible spotters though 😜
Back with my one true love & it feels great!
Being short on dumbbells doesn’t mean one can’t isolate the arms. It can be done either with makeshift exterior weights or fx here using a TRX suspension trainer to isolate the biceps.
If only good weather could be as easily isolated😜