Mizukara

Mizukara Top quality Karate, Tai Chi, fitness & self defence classes around Bangor, Ards, Holywood and further afield. Karate and Tai Chi for all ages.

Karate classes are Monday, Wednesday and Thursday. Tai Chi classes are Tuesdays and Thursdays. All classes are either in Ards or Bangor and classes for groups, schools and private lessons are available by arrangement. You can book Tai Chi on a Tuesday morning from 10-11am in Inspired Greatness Podiatry & Wellbeing Centre here: https://inspiredgreatness.connect.tm3app.com/book/wellbeing_classes/tai_chi_with_david_brashaw

IKF 4th South East Open Championships 🇮🇪A busy day for our team for 4, giving it their all and excelling particularly in...
21/09/2026

IKF 4th South East Open Championships 🇮🇪

A busy day for our team for 4, giving it their all and excelling particularly in the kumite. Well done Rachel, Megan, Kath and Amy 👏

Ending the day with 3 silver 🥈 and 3 bronze 🥉

01/09/2026

Take care of your body and your health. Starting Tai Chi can be one step in doing that!! ⏳

NEW CLASSES
Starting next Tuesday and Wednesday (beginner friendly)
⏰ 10-11am
📍Ards Yoga and Wellbeing Rooms

29/08/2026

Sorry we are kind of busy …⏳⏰

… busy training and competing !!! 🥋🏆

Come along to our classes, running Monday, Thursday in Bangor, Tuesday in Holywood and Wednesday in Ards 👊👊

Thank you to all the kids that attending our camp over the summer! We had three days full of fun!
07/08/2026

Thank you to all the kids that attending our camp over the summer! We had three days full of fun!

HUGE CONGRATULATIONS !! 🔔We now have three newly appointed 3rd Kyu Brown Belts - Dylan, Megan and Harrison ! 🤎As well as...
01/08/2026

HUGE CONGRATULATIONS !! 🔔

We now have three newly appointed 3rd Kyu Brown Belts - Dylan, Megan and Harrison ! 🤎

As well as Ben who achieved his 2nd Kyu Brown Belt and Victoria, who achieved her 1st Kyu Black Tip.

We are massively proud of all the hard work and dedication you made to learn all the material and perform it to a very high standard, especially after a long 6 hour day at camp.

Further congratulations to our other graders achieving yellow, green and blue belts!! 😁

📸 WOW !! Look at these fantastic side kicks caught on camera!
30/07/2026

📸 WOW !! Look at these fantastic side kicks caught on camera!

28/07/2026

MIZUKARA SUMMER CAMP - DAY 1 👊‼️

Today we enjoyed some games before heading down to the forest glen! We tested our reaction speed, practiced some drills and had races! Then back to the hall for some grading practice and sparring !!

Well done team!! 💙🤍

Address

Bangor & Newtownards & Holywood
Bangor
BT191NL

Opening Hours

Monday 10:30am - 11:30am
6:30pm - 9:30pm
Tuesday 10am - 11am
6:30pm - 7:30pm
Wednesday 6pm - 8pm
Thursday 6pm - 7pm

Telephone

+447760337578

Website

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