CrossFit North Devon

CrossFit North Devon We offer outstanding Group & Personal Training services aimed at helping people just like you to achieve your fitness goals.

To find out more, head to our website to book your “FREE No-Sweat Intro” to discuss your fitness goals with a coach 👊😀 ➡️ CrossFit North Devon is a gym based in Barnstaple. We offer a Core Strength and Conditioning Program that focuses on natural human movement patterns. Our athletes (YOU) are trained to perform successfully at multiple, diverse, and randomized physical challenges, obtained from such classical sports as Gymnastics, Olympic Weightlifting and Athletics. These challenges in turn optimize your cardio and respiratory endurance stamina, strength, power, speed, flexibility, coordination, agility, balance, and accuracy. We offer personal training & small group fitness classes

🚨 CFND HYROX SIM EVENT — SOLD OUT! 🚨Our 5th HYROX simulation event (Saturday 10th October) is SOLD OUT 💥🔥If you missed o...
09/09/2026

🚨 CFND HYROX SIM EVENT — SOLD OUT! 🚨

Our 5th HYROX simulation event (Saturday 10th October) is SOLD OUT 💥🔥

If you missed out, don’t worry — we’ve got a waiting list ready. 👊

Pop your details using the link below and in bio and we’ll let you know if a spot opens up 👉

https://competitioncorner.net/events/21802/details

Find out more:

www.crossfitnorthdevon.com
HYROX UK & Ireland CrossFit North Devon


08/09/2026

🔥 NEW KIT AT CFND! 🔥

This week we’ve added THREE brand-new Rogue Echo Bikes plus new climbing ropes to the CFND kit! 🚴‍♀️🔥

More kit. More variety. More ways to get stronger, fitter and challenge yourself! 🙌 👊

At CFND we have:

🏋️ CrossFit & HYROX group classes
💪 Expert, & experienced coaching that will support you and motivate you to see results!
🙌 A friendly & supportive community
🔥 Workouts adapted for ALL fitness levels
🏃‍♀️ Beginners always welcome!
📆 Lots of social events through the year

Whether you’re looking to start your fitness journey, get back into training or take your fitness to the next level, we’d love to welcome you to CFND.❤️

👉 Thinking about joining? Book your FREE No Sweat Intro, come and have a look around, meet the coaches and find out how we can help you.💥

🔗 Link in bio

Find out more:
www.crossfitnorthdevon.com



💥 A Huge Well Done to Lucy and Mairi! 💥A massive congratulations to Lucy and Mairi, who competed yesterday in the Deadly...
07/09/2026

💥 A Huge Well Done to Lucy and Mairi! 💥

A massive congratulations to Lucy and Mairi, who competed yesterday in the Deadly Dozen World Championships in London! 💪🔥

Deadly Dozen is a fitness race built around 12 × 400m runs, with one of 12 functional exercise “Labours” after each run. 🏃‍♀️ 💪

They competed in tough conditions with the heat, but smashed it and showcased all their hardworking of training! 💪💪

Well done! 👏👏

Ready to challenge yourself and see what your capable of?

Book your FREE ‘no sweat intro’ today:

🌐 www.crossfitnorthdevon.com
HYROX UK & Ireland CrossFit North Devon

☠️

05/09/2026

✨ Saturday morning HYROX✨

Awesome session today, with lots of running and Sled Pulls! 💪💪

A) ‘Pulling Strings’ - 2 Rounds For Time:
400m Run
500m Ski/Row
12.5m Sled Pull (102/78 kg)

400m Run
12 Half Squat Jumps
12.5m Sled Pull (102/78 kg)

400m Run
500m Row/Ski
12.5m Sled Pull (102/78 kg)

400m Run
100m Farmers Carry (24/16kg)
12.5m Sled Pull (102/78 kg)

400m Run
25m Sandbag Walking Lunges (30/20/15kg)
12.5m Sled Pull (102/78 kg)

400m Run
24 Wallballs

Time Cap: 45 minutes

Looking for a new fitness challenge!
Book your FREE ‘no sweat intro’ today:

www.crossfitnorthdevon.com


💪TRAINING HARD? DON’T FORGETABOUT RECOVERY!Sports massage isn’t just for when something hurts.👊Regular sports massage ca...
04/09/2026

💪TRAINING HARD? DON’T FORGET
ABOUT RECOVERY!

Sports massage isn’t just for when something hurts.👊

Regular sports massage can be a great addition to your training and recovery routine, helping to:

✅ Ease tight, tired muscles
✅ Support mobility and movement ~ Reduce muscular tension
✅ Help you feel ready for your next training session
✅ Give your body some much-needed recovery time

Whether you’re training CrossFit, HYROX, running, strength training or simply feeling the effects of a busy lifestyle, sports massage is a great addition to your routine. ❤️

📍Based at CrossFit North Devon, Barnstaple
📆Thursday and Friday
📍 DM Precise Therapy to book or ask about availability


CrossFit North Devon

https://www.precisetherapy.co.uk

www.crossfitnorthdevon.com


31/08/2026

✨ Bank Holiday Team Workout ✨

What a brilliant session today — so much energy, teamwork and smiles all around! ❤️

💪🔥 Well done to everyone who came in and smashed it!. 🙌👏

Book your FREE ‘no sweat intro’ today:

www.crossfitnorthdevon.com


28/08/2026

Buzzing Friday morning

Lots of progressions & the team giving it 💯

✅ Want to be the fittest version of yourself?

✅ Learn to lift and move correctly, safely and effectively!. 🔥🏋️‍♂️

✅ Do things you never thought you could, all with your gym buddies!…🌟🤗

Whether you’re completely new to training or looking for your next challenge, our experienced coaches will support you every step of the way.

👉 Book your FREE No Sweat Intro and come and meet us! Link in Bio

Find out more:
www.crossfitnorthdevon.com




A Huge congratulations and good luck to Lucy & Mairi, who have qualified in the Female Pairs category for the Deadly Doz...
27/08/2026

A Huge congratulations and good luck to Lucy & Mairi, who have qualified in the Female Pairs category for the Deadly Dozen World Championship in London next weekend! 💪🔥 Deadly Dozen

Lucy Booth
Mairi Heron

All the hard work is done — now it’s time to trust the training, stay strong and enjoy the competition atmosphere! 💥💥

Deadly Dozen is a fitness race built around 12 × 400m runs, with one of 12 functional exercise “Labours” after each run. 🏃‍♀️💪

Go out there and SMASH IT! 👊🔥🔥

Ready to start your own fitness journey?

Whether you’re completely new to training or looking for your next challenge, our experienced coaches will support you every step of the way.❤️

👉 Book your FREE No Sweat Intro and come and meet us! Link in Bio

🌐 www.crossfitnorthdevon.com

HYROX UK & Ireland CrossFit North Devon

Lacking Motivation for your training?We’ve Got You. 👊This is your time to feel stronger, fitter, and more confident! 💪💪👉...
25/08/2026

Lacking Motivation for your training?
We’ve Got You. 👊

This is your time to feel stronger, fitter, and more confident! 💪💪

👉 Book a FREE No Sweat Intro today

💬 30-minute chat with one of our coaches where we:
✔️ Get to know you
✔️ Talk through your fitness goals
✔️ Show you around the gym
✔️ Answer any questions — no pressure, no workouts

Just a conversation and a plan.

📩 Book via our website:

www.crossfitnorthdevon.com
HYROX UK & Ireland CrossFit North Devon


🚨 5th HYROX Simulation Event at CrossFit North Devon! 🚨Places are going fast, just 8 spots left. 💥📅 Saturday 10th Octobe...
24/08/2026

🚨 5th HYROX Simulation Event at CrossFit North Devon! 🚨

Places are going fast, just 8 spots left. 💥

📅 Saturday 10th October from 10am to 5pm

💥CrossFit North Devon, Unit 3 Taw Trade Park, Braunton Road, Barnstaple, EX31 1JZ

🌟Excited to announce Precise Therapy will be providing massages on the day and Grand Barista serving amazing coffee & snacks!.🌟☕️

Whether you’re returning to beat your time, fancy giving Pro weights a go, preparing for a HYROX Race, or trying the HYROX race for the first time, this is your chance to test your fitness, push your limits, and be part of an amazing community. 🏃‍♀️🏃‍♂️🌟

👟 All levels welcome
🎯 Full HYROX simulation in the open categories, individual, doubles & mixed doubles and pro for individual and doubles

Cost:
Non-members/CFND members
Individual - £30.00/£25.00
Paired Teams - £60.00/£50.00

Please book early on Competition Corner to secure a place!…

https://competitioncorner.net/events/21802/details

CFND members:
Discount code is on our Facebook members community page.

Find out more:
www.crossfitnorthdevon.com
HYROX UK & Ireland CrossFit North Devon


Address

Barnstaple
EX311JZ

Opening Hours

Monday 8am - 2pm
4pm - 8pm
Tuesday 8am - 2pm
4pm - 8pm
Wednesday 8am - 2pm
4pm - 8pm
Thursday 8am - 2pm
4pm - 8pm
Friday 8am - 2pm
4pm - 7pm
Saturday 9am - 1pm

Telephone

+447725556740

Website

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