Ciento Gym

Ciento Gym

Share

CientoGym, a 24/7 community gym in Barnstaple offering, open gym access, classes, Hyrox training, events and weight-loss support.

A friendly, structured environment where anyone can improve.

10/06/2026

Nice evening class with our new trainer

04/06/2026

Has anyone lost a pair of beats headphones or a Garmin watch at our gym.

I'd like to return it to the owners..

01/06/2026

🦁 SPECIAL OFFER 🦁

This is one of the best ways to help you dedicate the next 12 months to your health and fitness and such a good price

We have decided to release another one of our CientoGym offers...

πŸ”₯ ONLY 6 SPACES AVAILABLE πŸ”₯

➑️ 3 spaces for existing members
➑️ 3 spaces for non-members

For just **Β£250 for the entire year** you'll receive:

βœ… Unlimited fitness classes
βœ… Full gym access
βœ… Access to The Weight Is Over Academy weight loss programme
βœ… Supportive community
βœ… Coaching, guidance and accountability

That's just **Β£20.83 per month**.

We know not everyone can afford a standard gym membership, so throughout the year we'll be releasing a number of special offers to help more people.

Once these 6 spaces have gone, they have gone.

If you'd like one of the spaces, comment **"INTERESTED"** below or send us a message and we'll tell you how to claim it.

πŸ“ CientoGym
Unit 3 Mill Road Trading Estate
Barnstaple
EX31 1JH

See if the CientoGym tribe is your tribe. 🦁

27/05/2026

Spinning classes in Barnstaple at Ciento Gym.

Every Wednesday and Thursday's.

9:15am - 10am.

Β£5 pay as you go.
Free for members.

Message for more details.

27/05/2026

Semi-Private PT in Barnstaple πŸ’₯
This small group weight training session gives you personalised guidance, form correction, and accountability - plus the motivation of training alongside others who are working just as hard.

If you want real results, enjoyable workouts, and a supportive training environment - this is for you. πŸ’ͺ

Max 6 people. Small group. Big results.
Try your first session for Β£5 with the code MHFITNESS
Book here: https://bookwhen.com/meghillfitness

24/05/2026

🦁 KIDS 8–11 STRENGTH & CONDITIONING CLASS 🦁

Please share or tag someone who it may interest.

We are going to TEST a kids strength & conditioning class at CientoGym on Tuesday 2nd June πŸ’ͺ

There is only going to be 10 spaces and you can go and book it now.

The reason we are testing it first is because we want to see if there is enough interest to make it a regular class.

πŸ“… Tuesday 2nd June
⏰ 4:00pm – 4:45pm
πŸ’· Β£5 per child
πŸ“ Unit 3 Mill Road Trading Estate, Barnstaple, EX31 1JH

The session is designed to help kids:
βœ” Build confidence
βœ” Improve fitness
βœ” Learn proper technique
βœ” Develop healthy habits
βœ” Become stronger physically & mentally
βœ” Be part of a positive tribe

Sessions may include:
πŸ‹οΈ Strength training using weights & equipment
πŸ”₯ Fitness challenges
πŸ’ͺ Conditioning work
🀝 Teamwork & encouragement

⚠ ONLY 10 SPACES AVAILABLE ⚠

To register your child:

1️⃣ Go to the website in the comments.
2️⃣ Click β€œBook a Class”
3️⃣ Scroll to 2nd June
4️⃣ Select the class and register your child

Please SHARE this post πŸ™Œ

If enough people enjoy it and support it, we’ll continue building it and create something great for the kids in our community 🦁

See if the CientoGym tribe is your tribe.

22/05/2026

We are thinking about launching a brand new Kids Strength Class at CientoGym for children aged 8–11 years old 🦁πŸ’ͺ

Comment below if you are interested AND fill in the form to be put on our waiting list for it.

The idea behind the class is to create a fun, safe, supportive environment where kids can:

βœ” Build confidence
βœ” Improve fitness
βœ” Learn proper technique
βœ” Develop discipline & healthy habits
βœ” Become stronger physically & mentally
βœ” Be part of a positive tribe
The sessions would include:
πŸ‹οΈ Strength training using weights & equipment
πŸƒ Fitness games & challenges
🎯 Fun goal-based activities
🀝 Teamwork & encouragement
πŸ“… Tuesdays
⏰ 4:00pm – 4:45pm

πŸ’· Β£5 per child
πŸ“ CientoGym, Unit 3 Mill Road Trading Estate, Barnstaple, EX31 1JH

At the moment, we are simply trying to gauge interest and numbers before officially launching it.

πŸ‘‡ If this is something you would be interested in for your child, please fill in the form in the comments so we can plan things properly.

See if the CientoGym tribe is your tribe. See less

21/05/2026

Meet Huw Knight Personal Training he is one of our coaching at Ciento gym. If you would like to give him a follow and learn more about him and if you need any help with your fitness, make sure to reach out and give him a message.

Below is a copy and paste of his post

"Just wanted to share a little workout that I do that focuses on developing the chest area:
4 rounds of 15 reps of each of the following, with 30 seconds rest between each set - Dumbell Bench Press, Crush Press, Pullovers, Chest Flys.
Weight should be heavy enough to challenge you so that you feel it around rep 12, but not too heavy that it compromises your form.
If you can do 15 reps x 4 sets comfortably, the weight is too light
Enjoy !"

18/05/2026

If you fancy a spin session this Wednesday or Thursday.

Come and try us out.

It is very tough but also very rewarding.

Want your business to be the top-listed Gym/sports Facility in Barnstaple?

Click here to claim your Sponsored Listing.

Location

Telephone

Address


Unit 3 Pottington Road
Barnstaple
EX311JH