kieradfit_

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from kieradfit_, Personal trainer, Belfast.

20/09/2026

Belfast Half 2026🏃‍♀️✨

Race didn’t go how we wanted but a PB is a PB 🤣

Humbled from the start when you lose 2 gels at 2k🙈 but we go again!!

19/09/2026

Half marathon pre race carb load🏃‍♀️⌛️

18/09/2026

Period cravings and fat loss🫠

16/09/2026

Feeling that you’re not getting faster with running?🥲

Ask yourself these questions!

14/09/2026

You have to let it click 🫶🏻

13/09/2026

How many times have you told yourself:

“I’ll start Monday”

Then Monday comes… and life gets in the way again

You don’t need to completely overhaul your life

You just need to start focusing on the basics and give yourself enough time to actually see what consistency can do

Give yourself the next 30 days with me!

DM COACHING to find out more🤍 spaces close today!!

12/09/2026

You probably already know some of what you need to do👀

The hard part is making it work consistently around your actual life…

That’s where personalised coaching comes in😘

If you want to know what 1:1 coaching with me looks like, DM me COACHING 🤍

11/09/2026

This is why personalised coaching is so different

It’s not about giving you another generic meal plan and telling you to “be more disciplined”

It’s about looking at your actual life and figuring out what will work for you

Your training.
Your nutrition.
Your calories.
Your routine.
Your goals.

And then having someone there to keep you accountable when life inevitably gets in the way

If you’ve been trying to do this on your own for years and you’re still not where you want to be…

maybe you don’t need to try harder

Maybe you need more support

If you want to know what 1:1 coaching could look like for you, DM me COACHING 🤍

10/09/2026

Stop trying to do everything

Start focusing on what you can actually be consistent with

My FREE 30-Day Body Reset is there to help you get started

Link in bio 👀

09/09/2026

You don’t need another plan that works for two weeks

You need something you can actually stick to

That’s exactly what I wanted the 30-Day Body Reset to help with

Free via the link in my bio 🤍

Address

Belfast

Website

https://sites.google.com/view/kieradfit/home

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