BH Live Active

⚡Today is the day! 🚴‍♂️🚣‍♀️🏃‍♂️

Join our high-energy Cycle, Row & Run charity event and support Naomi and Jack's 💙

Pop down and cheer the team's on at BH Live Active, Pyramids outdoors by the South Terrace 🙌

With all proceeds benefiting Naomi and Jack's, we also have a thrilling raffle ready for today too🙌

We can't wait to see you all, have some fun, and raise money for charity 🧡

⛰️ This weekend, we’re taking on the NEVER-REST Challenge! 🔥

Join us as we aim to summit Mount Everest… again and again! 💪

Using stair climbers, we’ll be working together to reach the full height of Everest (8,000m). It’s all about teamwork, determination and seeing just how far we can go together 🙌

📍You can get involved at:
BH Live Active, Sir David English, BH Live Active, Littledown, BH Live Active, Queen's Park, BH Live Active, Stokewood or BH Live Active, Pelhams

Or join us at the Dolphin Centre in Poole, where our team will be taking part and cheering everyone on! 🎉

Whether you go big or give it a go, every step counts.👣

👥Let’s climb together and see what’s possible

💥Find out more and get involved via the link below⬇️
https://www.nimsdaifoundation.org/never-rest-everest-challenge

🏏🤔 Calling all cricket fans! Did you know we run Cricket Skills sessions for juniors at Charter Community Sports Centre?

Our Cricket Skills sessions at Charter are all about having fun, learning the fundamentals and building confidence in a friendly, supportive environment.

✅ Inclusive sessions
✅ Ideal for beginners and those wanting to develop skills
✅ No pressure (just play, learn and enjoy)

📆 Wednesdays from 20 May
🕠 5:15pm – 6pm
👟 Ages 8–13
📍 Charter Community Sports Centre
📲 Book via the BH Live Active app or website

👯‍♀️💥 National Best Friend Day | Monday 8 June 💥👯‍♂️

To the workout buddies who push you on, laugh with you, and never skip the post‑session coffee… this one’s for you 🧡

From gym sessions and swims to classes and cooldown chats, everything’s better with your best mate by your side 💪😄

Why not celebrate today by bringing them along for a move, a splash or a sweat?

✨ Refer a friend to BH Live Active and if they join, you’ll BOTH get a FREE month (T&Cs apply).

📲 Head to the BH Live Active app, tag your bestie, and start making moves together!

ICYMI: Every year, families head to pools, beaches and lakes, but every year, accidents happen that could have been prevented. 💧

Swimming lessons are one of the most important things parents can do to keep children safe and happy in the water. ⭐

If your child isn’t in lessons, start now. If they are, keep them going. ⬅️

Because knowing how to be safe in the water doesn’t happen overnight. 👉 https://bhliveactive.org.uk/swimming-academy

Basking Babies Portsmouth Classes are coming to BH Live Active, Pyramids!

Join us in the Solent View at Pyramids on Thursday mornings 9:30am – 1pm

👶 Baby yoga 👶
Suitable for babies from 12 weeks to crawling. This is a gentle class designed to support your babies physical development. Through purposeful movements and stretches we support your baby to build their core strength, balance and co-ordination which are essential for their next milestone of rolling, sitting and crawling.

👶 Baby massage and Reflexology 👶
Suitable from birth – 6 months. This is a perfect first class for babies, gentle and nurturing. Baby Massage is a wonderful way to bond with your baby and boost circulation, aid digestion, improve sleep and relieve common symptoms such as teething pain, wind and congestion.

Book your space today 👉
www.baskingbabies.co.uk/portsmouth

The best summer memories start before summer does 💦

Find swimming lessons near you and help your child become safer in the water before the holidays begin. 💙

Not sure where to book swimming lessons for your child? We can help https://bhliveactive.org.uk/swimming-academy

🚴‍♀️🌍 World Bicycle Day | Wednesday 3 June 🌍🚴‍♂️

✨ Let’s celebrate all things cycling! Whether you’re powering through a Sprint class, hopping on a gym bike, or heading outdoors for a breezy ride, cycling is a brilliant way to get moving and lift your mood. 💪

🚲 Feel the energy in a high‑energy group cycle class
🏋️ Set your own pace in the cardio zone
🌳 Or take it outside and enjoy the fresh air

However you ride, keep those wheels turning and enjoy the journey!

📲 Discover our group cycle classes via the BH Live Active app or website.

Water competency doesn’t happen overnight. 💧

That’s why the time to start swimming lessons is now, well ahead of the summer holidays. ☀️

Early, consistent lessons help children build skills that matter when they’re in or around water. 😃

Give your child skills for life, find swimming lessons https://bhliveactive.org.uk/swimming-academy