Switch Hitters - Keighley

Switch Hitters x Switch Fitness - Gym area 💪

20mm rubber gym matting down, ring moved to gain more space, more floor matting down by the ring, squat racks/rig in place, 350kg+ weight plates, olympic bars, trapbars, dumbells, kettle bells, med balls, slam balls, concept rowers, ski-erg, curved treadmill, assault bikes, weight sled, plyo boxes, not forgetting the boxing area!

We have everything you need to get the most out of your sessions, be that in pt's, group pt's, classes or open gym! All we're waiting for now is our dedicated sled track and then we're flying! 🚀

Opengym membership is now in place alongside our memberships! Drop us a message to find out more information! 🏋️

Session smashed for the team last night 🔥 Can always depend on Ben Toothill for a classy snap along the way... 👹 😂

Two teams coming together, nothing but hard work 🥊

Switch Hitters x Youngs ⚔️

Thanks for having us 🫡


1
ford

📢 ATTENTION ALL PARENTS 📢

Please read every photo on this post as its extremely important.

Im genuinely sorry to be writing all this, I had high hopes for the teens class and training/coaching the next generation of boxers, but every session is the same at the moment, 0 effort, 0 respect and 0 interest in learning with me constantly having to repeat the same names. It's having a knock on effect to the rest of the students in the class and it's not fair on the ones that actually want to learn.

I'm a big believer in 'you get what you give', if no one wants to give me their effort, then why should I give you mine?

The last thing I want to do is cancel this class completely as there are guys and girls that take it seriously and want to progress, but it's getting to the point where if things don't change, it's going to leave me with no choice as I refuse to keep things going this way and no matter how many times the entire class are told to behave, things just don't change 😮‍💨

Fight night Friday, 5 lads smashing interclubs Sunday! We're taking over ⚔️ Let's go! 🔥

Thanks to the Wackers for being there in the corners 🤝 Some team...

Some team, and this ain't even half 🥊 ♥️

3 wins and 1 lesson last night, but all in all a successful night!

Kian up first taking on a good kid from a good gym in yet another tough fight! All Kian has is tough fights, no easy ways out and he never ever turns them down! 3 rounds in the bank, boxing well, mixing up his shots and his levels and remaining calm under pressure. Kian did everything he had to do, pressing forward and applying his own pressure and managed to walk away with his hand raised 💪

up next taking on a dangerous, big hitter, but that didn't phase him. Again, Ronan stayed composed, boxed clean and smart like we know he can and managed to gain 3 knockdowns throughout the fight, landing some beautiful, well placed shots and taking his to his opponent evert round! 3 hard rounds banked and a unanimous victory 👊

stepped in next to take on one of the best, if not the best lightweight in the country, he dared to be great but unfortunately came up short. Josh boxed a way that didn't allow Callum to get going at all and he never managed to get out of first gear, but even so, we still saw some great things from him as usual, showcasing his speed and fast hands at times and in the 4th and 5th round he started to pick it up and become successful, but after 5 hard rounds, it just wasn't meant to be. But that's 5 solid rounds which he'll take a lot away from and come back stronger 🥊

Finally, the cookie monster, made his walk, in a rematch he's waited 11 months for which was also another title defence against the tough Dom Slewinski. As usual, Ben boxed a great fight, constant pressure, clean punching and big power, doing everything he does best and landing some huge shots, but wow Dom has a chin! The biggest shot of the fight landed from Ben and Dom just gave a little nod of acknowledgement and walked forward 👀 After 4 tough rounds, we had a repeat of the last fight, a draw... 1 more round it was, and this time, Ben wasn't letting it go. Calm, calculated pressure, workrate and fitness in the end won him the round, anndd STIILLL 🏆

Thanks to Nico, Kain and Mason in the corner, and all that came out to support 🙏

*NO CLASSES FRIDAY - OPEN MAT 6.30-8PM*

Tomorrow evening we have Kian, Ronan, Callum and Ben fighting in Barnsley in some big fights! Because of this, classes will not be running and will resume as normal again on Sunday!

Amar will be opening the gym for anyone looking to still come train or spar, 6.30pm-8pm, as usual, free to members or £5 for none members.

If you would like to come and support the lads, we have some table tickets (£50) available in the gym, or you can purchase tiered seating (£40) online!

Another big night pending 🥊 ⚔️