PCT Gym

🔥 PERSONAL TRAINING PACKAGES AVAILABLE 🔥

🥊 Sports-specific training tailored for YOU
Whether your goal is to improve fitness, build strength, lose weight, sharpen striking skills, or compete in Muay Thai & K1 Kickboxing, training is built around your needs.

✅ 1-1 Coaching
✅ Strength & Conditioning
✅ Muay Thai / K1 Kickboxing
✅ Sports-Specific Training
✅ Functional Fitness
✅ Confidence & Wellbeing

Designed to suit your schedule and goals.

📩 DM: .personal_combat_training_ to get started.

Real Results Take Time 🥇

🥊 PCT - PERSONAL COMBAT TRAINING 🥊

Looking to improve fitness, build confidence, or take your combat skills to the next level? PCT caters for ALL levels — from complete beginners to experienced fighters 👊

🔥 Classes We Offer

✅ Muay Thai
✅ K1 Kickboxing
✅ Boxing
✅ Strength & Conditioning
✅ Youth & Teen Classes
✅ Kettlebell & Abdominal Training

Whether your goal is fitness, self-defence, confidence, weight loss, or competition, we’ve got the right class for you 💥

📅 Timetable & Pricing Available
💪 Friendly environment | Professional coaching | All levels welcome

📩 DM us to get started or enquire today!

Train Hard. Progress Together. Be Your Best.

🔥 NEW WEEKLY CLASS ALERT! 🔥

Ready to build strength, sculpt your core & push your limits? 💪

Join our Kettlebell & Abdominal Fitness Class every Wednesday | 19:30 – 20:30 🕢

✅ Strength
✅ Core Conditioning
✅ Fat Burn
✅ All Fitness Levels Welcome

No excuses. Just results. 👊

📍 Train with .personal_combat_training_

📱 Download the glofox app - Search PCT Gym - register - Claim your first free session.

Teamwork makes the dream .personal_combat_training_

Two weeks’ notice. No excuses. No fear.

The Technician” Richards steps up to challenge for the vacant Muay Thai Grand Prix National Title.

A master of the Science of Eight Limbs, Jared brings precision, power, and violence from every angle — punches, kicks, knees, and elbows all locked and loaded.

At .personal_combat_training_ we don’t run from pressure — we thrive in it. Time and time again, the results speak for themselves. Now it’s time to roll the dice once more.

Everything to fight for. Everything to win.

This war goes down in Devon, right here in the South West — our own backyard.

Available To Fight DM Directly

🔥 GYM SPACE AVAILABLE FOR HIRE 🔥

Are you a Personal Trainer or Martial Arts Coach looking for a fully equipped space to train your clients?

We have gym space and mat hire available, with all equipment included in the hire fee.

⏰ Flexible booking options:
• 1 Hour
• 1 Week
• 1 Month

Available weekday mornings & evenings.

✅ Cardio machines
✅ Weight lifting equipment
✅ Free weights
✅ Strength & conditioning equipment
✅ Various boxing bags
✅ Fully matted training area
✅ Kettlebells
✅ Slam balls
✅ Shower facilities

Perfect for PT sessions, combat sports training, classes, or private coaching.

📩 DM us directly to book or enquire
📧 [email protected]

Secure your training space today and grow your business in a professional martial arts

🔥 LIMITED OFFER THIS MAY 🔥

Looking to get your summer body ready? Now’s the time to join the team at PCT Gym 💪

For the month of May, all NEW members can get 50% OFF memberships when signing up using promo code:

⚡ MAY-PCTGYMQ23 ⚡

Membership Offers:
🥉 Bronze – NOW £45 (was £85)
🥈 Silver – NOW £50 (was £100)
🥇 Gold – NOW £55 (was £110)

Train with experienced coaches in:
🔥 Muay Thai
🥊 K1 Kickboxing
🏋️ Strength & Conditioning

Whether you want to lose weight, build confidence, improve fitness, or learn combat skills — PCT Gym has you covered.

⚠️ Offer valid for NEW members only
📅 Offer ends May 31st

Join the community. Push your limits. Transform this summer with PCT 👊

🥊 .kings.official 11 🥊

Get ready for an explosive night of K1 Kickboxing action!

🔥 Amateur K1 Bout – 62kg
⏱ 3 x 2 minute rounds
🥊 10oz gloves

.personal_combat_training_
🆚
Dan Jenkinson

Two hungry amateur fighters go head-to-head in what promises to be a high-energy clash!

🎟 Tickets available now PCT Gym
📍 Great Dunmow Leisure Centre
🎥 .t.v
📅 Saturday 20th June 2026

Don’t miss out — come and support the next generation of fighters!