Pre & Postnatal fitness expert helping women to enjoy fun & effective workouts with their little one(s)! Located in Chislehurst and surrounding areas.
Book your trial/membership via the link below
https://gymcatch.com/app/provider/10113
11/06/2026
Build strength, improve your fitness and find your community!
Sweaty Mama Bootcamp is a women's only session welcoming ALL fitness levels and ages!
Every Monday 7pm
Eltham Park South
£10 per class
Bring your friends, sisters, nieces, daughters, mums and aunties! Message me for more info on 07531 911805
31/05/2026
We are back MONDAY 1st JUNE 🤩 let’s lock in ladies!
Book your trial pass and membership using the link in my bio 💪🏻
Can’t wait to see you there 💖
My go to products which get me through the day 💖
1. CreaGlow - with creatine, electrolytes and collagen it has everything in one drink and it tastes delicious! I find this really helps with my brain fog and to sustain my energy throughout the day 💪🏻
2. Sculpt hybrid protein powder which I have usually in my breakfast to get that protein in early! I made this overnight wheatabix cheesecake which was 10/10 🤤 comment below if you want the recipe!
3. Who doesn’t love a coffee 😍 I was skeptical about having this with water but honestly, it’s a great texture, flavour and gives me that boost whilst keeping me full until I get home!
If you want to try out the products, you can get 10% OFF using code SWEATYMAMA at checkout 💰
19/04/2026
Sweaty Mama Chislehurst has entered FLOWER POWER season 🌸🌼🌺🌻💐
Book your space using the link in my bio 💖 trials available!
14/04/2026
First bootcamp session outside and we honestly experienced all seasons 😅 we had sunshine ☀️ rain ☔️ and even hailstones 🌨️ but nevertheless these ladies kept pushing, danced along to the music and kept smiling 💪🏻
Here’s to more sessions with these stunning cherry blossoms 🌸
29/03/2026
🚨 UPDATED TIMETABLE 🤩
There have been a few amendments to the timetable so make sure you have a look and get yourself booked in using the link in my bio 💪🏻 (below)
https://gymcatch.com/app/provider/10113
🧘🏼♀️Wednesdays Mamalates has moved to
Bootcamp is officially moving OUTSIDE from Monday 13th April 🌳🌸
If you have any questions about classes or what’s going to suit you best, send me a message 💖
Bring your baby, workout and find the mum community you need 🥰