Jay Banks Training

Being an AM definitely has its challenges…
but nothing beats celebrating your team 🙌

This week has been HUGE and it was only right to reward the people who make the club what it is 💙

🔥 Billy – PT Supervisor
🏅 Top 50 PTs all 2025 – finished #17 in the company
📈 Currently #19 this month
💥 Helped the team achieve the highest PT conversion rate in the company
👏 Team ranked 10th for sessions delivered in January

🎾 Jon & Oli – Racquets Supervisors
After hearing me say “there’s no room for 2nd place 🥈”…
They delivered…
🏆 Racquets Club of the Year 2025

🔥 Eugene – Blaze Supervisor & PT
📊 #26 in the company for January sessions
⭐ Outstanding feedback every single week

💪 PT of the Month – Aimee
Targets smashed, classes full & 10/10 feedback consistently

🎯 Coach of the Month – Josh
Amazing daily feedback & always supporting the racquets team

🧘‍♀️ Instructor of the Month – Laura
Outstanding yoga delivery, always covering & loved by members

⸻

Proud is an understatement.
Facilities don’t make a great club… people do ❤️

The Men Who Carry It All 💪

For the Dads. The Husbands. The Businessmen🔥

You’re 40+ now.
The suit fits a tighter.
The energy dips in the afternoon.
You’ve built a business, a family, a life…

But somewhere along the way — you lost you.

🧠 Your brain’s still sharp.
👨‍👩‍👧‍👦 Your family’s thriving.
💼 Your business is booming.
But your body? It’s not where you want it to be.
And you feel it — every day 😖

Let me tell you something 👇

You don’t need to train 6 days a week.
You don’t need to eat chicken and broccoli 5 times a day.
And you definitely don’t need to give up your time with your kids or your business.

What you need is:
✅ A smart, efficient plan that works with your schedule
✅ Accountability to keep you on track
✅ A coach who understands your reality — not some 20-year-old influencer shouting about “no excuses”

This is for men who want to:
🔹 Look better in the mirror
🔹 Feel stronger in the boardroom
🔹 Be the example their kids look up to
🔹 And finally, take control again — without sacrificing what matters most

👊 This isn’t about six-packs BUT when it’s a side effect it’s a bonus. It’s about power, presence, and purpose.

If you’re ready to feel like you again — but upgraded — drop me a “READY” below or shoot me a message.

Let’s rebuild your best physique — without breaking your life.

🔥 12 Week Cut COMPLETE 🔥
📅 27th April: 199.3lbs
📅 13th July: 159.3lbs
💪 Total loss: 40lbs! (2st 12lbs or 18kg)

📸 The photo on the left was the wake-up call I needed — time to kick my own arse and refocus 😤
It wasn’t easy (story for another time), but every drop of sweat, 5am workout and motivational word in my own ear was worth it 💯

Now it’s time for a well-earned week off,
Some quality time with the fam 👩🏻👧🏼👦🏼before we get back to BUILDING again 🏗️🏋️‍♂️

Let’s go! 🚀

🎉 Big News! 🎉

Happy Friday, legends! I’m beyond excited to share that I’ve been shortlisted for TWO categories in the British Fitness Awards 2025! 🙌🔥

🏆 Male Fitness Trainer (Group Ex Instructor)
🏋️‍♂️ Male Personal Trainer

It’s an absolute honour to be recognised alongside so many incredible professionals in the fitness industry 💪💜

Thank for everyone that voted to get me to the short list 😊

Now I need YOUR support again! 🙏
Hit the link below and drop me a vote – it only takes a second and would mean the world! 🗳️👇
🔗 https://www.britishfitnessaward.com/bfa25shortlist

Massive congrats to all the other finalists – your passion and hard work are what make this industry amazing. Let’s celebrate together! 🥂💥

OMG! 🤩🔥 I’ve Just Been Longlisted for the British Fitness Awards! 🏆💪

I’m beyond excited to share that I’ve been longlisted in TWO categories at the British Fitness Awards:

🥇 Male Personal Trainer
🥇 Male Fitness Trainer

This is such an honor, and now voting is OPEN! 🗳️🙌 If you’ve ever trained with me, supported me, or seen the work I put in, I’d love your vote!

👉 Vote here: https://www.britishfitnessaward.com/bfa25longlistrevealed?fbclid=IwY2xjawJKOx5leHRuA2FlbQIxMQABHZ6_-wPhVMgUfPRV9vch0uS575wT7AkwrTvfBlyaDwjP603w6-0dlyt5vg_aem_4opyYh69ODaggpQ2r8Cnxg

Every vote counts, and your support means the world! Let’s do this! 💥🙌

🚀 SUCCESS! 🚀

What an incredible day assessing the ETM course I delivered—100% pass rate! 🎉 Every single student has officially leveled up to Level 2 Exercise to Music Instructors, and I couldn’t be prouder!

Huge congratulations to you all! This is just the beginning—go out there and make an impact! 💪🎶✨

“I’ve been nominated for The Heart & Soul Awards 2025 in the Regional Instructor East of England category!

I will inform everyone when the voting will open and will hopefully make it to the finals.

The voting opening date will be announced soon. The Awards Ceremony will take place on Saturday, July 5th, at the stunning Beach Ballroom in Aberdeen”

Busy day of tutoring YMCA awards level 2 “Group Exercise to Music” for .

On if the most versatile yet underrated qualifications nowadays.

🌟 Fancy a Change? 🌟

💰 Looking for an extra source of income?
💪 Want to make a real difference in people’s lives?

Why not BECOME A FITNESS INSTRUCTOR and lead group classes that inspire, energize, and transform? 🙌🔥

✨ Teach what you love
✨ Boost your confidence
✨ Earn while empowering others

Get ready to bring the energy, spread the positivity, and change lives—yours included! 🚀💃🕺

Your journey starts NOW. Let’s do this! 💥

The Exercise to Music Instructor Certificate is a level 2 qualification packed with the latest choreography and training techniques, giving you the skills to teach fun and exciting group exercise classes to all ability levels.

You will learn how to add choreography to your routines to add creativity to your classes, so your clients are never bored of their workout.

This is the perfect course for anyone who is energetic and passionate about helping others find joy in fitness.

Study format:

✅Online Theory Study
✅2 Practical Training Days
✅1 Assessment Day

Four months to achieve the qualification- but you can complete much quicker than this as theory work is studied for independently.

You will be supported by one of our Online Tutors via email and over the phone.

£647 for students who are new to the fitness industry.
Discounted rate available for Gym Instructors & PT’s.

0% payments- plans available.

Very proud Tutor 👏👏👏
1st group of students that took their
GIC assessment yesterday all passed and ready to teach in their clubs 💪💪💪

Are you thinking Group indoor cycling?
Drop me a DM and let’s talk about course coming up with me as your tutor .

Also are you an independent gym wanting to add these classes and up skill your staff?

I can help with that also 🙌🙌🙌🙌