Come join Rebound Fit for a Bounce™️. We burn calories, tone up and have fun!!
Defying gravity, fueling every cell 🧬✨
Each bounce boosts circulation, supports your lymphatic system, and energizes your body from the inside out. 💥
Sometimes all you need is a rebound ✨
A space to clear your mind.
Switch off from the noise.
Move your body.
Laugh a little.
Breathe properly again.
Because not every workout is about fitness — sometimes it’s just about feeling better💙
17/04/2026
Low impact, high energy 💥
Did you know rebounding can burn a similar number of calories to running — with far less stress on your joints? That means you can move smarter while protecting your knees, hips, and ankles.
Perfect for long-term fitness, injury prevention, and workouts you’ll actually enjoy.
Ready to bounce into better health?
02/04/2026
Our summer classes are BACK!
Bounce into the new season with high-energy workouts, great vibes, and a community that keeps you moving 💪✨
21/03/2026
Bounce your way to better fitness 💪✨
Low impact, high results. Burn calories, build strength, and boost your balance—all while having fun and being kind to your joints. Whether you’re just starting out or getting back into it, this is your sign to book that class 💙
24/01/2026
🤰Rebound & Pregnancy🤰
Rebounding during pregnancy is a question we’re often asked.
For those already experienced, rebounding may be a safe, low-impact way to support movement throughout pregnancy.
✨ Supports circulation & endurance
✨ Gentle on joints
✨ Helps maintain strength & balance
Always consult your healthcare professional before continuing or starting exercise during pregnancy
20/01/2026
THE FACTS 👉
Rebounding isn’t just fun — it’s science-backed fitness.
💪 Strength
🧠 Focus
❤️ Cardio health
🔥 Fat burn
😌 Mood boost
Backed by science. Loved by bodies.
🤍2025 gave us so much to celebrate 🤍
A baby (welcome Arthur 👶), a wedding 💍, black belts earned 🥋, DofE completed 🏅, our instructors completing their Level 2 Gym Instruction qualification, and a brand new hall to grow in.
What a year for the ReboundFit family — and we can’t wait to see what 2026 holds💪🏼
18/12/2025
🎄 Christmas Bounce is nearly here! 🎄
Join us at Rebound Fit St Ives for a fun, festive rebound workout to get you moving, smiling, and full of Christmas energy ✨
📅 19th & 22nd December
🎅 Festive vibes
💪 Feel-good movement
❤️ Great community
Spaces are limited, so make sure you’re booked in!
28/10/2025
We’re sorry… but we’ve officially ruined boring workouts for you 😅
Once you’ve bounced with us, there’s no going back to treadmills or tedious gym sessions!
🔥 Burn up to 600 calories
💪 Tone legs, core & glutes
🦵 Low impact on your joints
😄 Boost your mood and energy
And all while having an absolute laugh with an amazing community! 💙
| Monday | 6:30pm - 7:30pm |
| Tuesday | 7pm - 8pm |
| Friday | 6:15pm - 7:15pm |