East Anglia Systema

East Anglia Systema

Share

Classes and private training in the Martial Art of Systema
Stevenage, Cambridge, Wrestlingworth

Martial Art - Health - Self-defence

Highly effective as a form of self-defence, Systema is also powerful tool for self discovery and a complete approach in cultivating the mind, body and spirit.

31/07/2026

When did you last spend a whole night outdoors with your children?
The idea came from a remark in the family class, one of the dads asking the question.
So on Saturday 15 August we are running a Wild Camping Night here at the Academy, out on the farm. One day and one night on the land for parents and children together.
Tarp shelters up in the morning. Then the skills: climbing, axe throwing, shooting a bow, handling a knife properly, lighting a fire from scratch. Stalking through the trees after dark, which is the oldest game there is.
Then dinner round the fire, stories, stars, and a child falling asleep outdoors with you beside them.
Everything is provided except a waterproof and the children. £150 for one parent and one child.
Numbers are limited. Details and booking here: https://systema-academy-matt-hill.kit.com/e8ceebe21b

Photos from Association of Irish Systema Groups & Practitioners's post 31/07/2026
29/07/2026

📣 FRIDAY NIGHT JUST GOT BETTER!

Ryo Onishi’s Friday class is now a full 90 minutes.

⚠️ Early bird pricing ends Friday 31 July. Two days left.

Join us from 8.00pm to 9.30pm on Friday 9 October at Netherhall Sports Centre, Cambridge. Registration opens at 7.45pm.

This smaller Friday group offers more time to train with Ryo before the main weekend seminar.

Ryo is Chief Instructor of Systema Osaka and has trained directly under Vladimir Vasiliev (Systema Vasiliev: Russian Martial Art) and Mikhail Ryabko for over 20 years. We are pleased to welcome him from Japan.

Book here: https://eastangliasystema.com/onishi-seminar?eas=144&utm_source=facebook&utm_medium=boost&utm_campaign=friday90

East Anglia Systema | Breath, Movement and Practical Self-Defence 23/07/2026

**EARLY BIRD ENDS 31 JULY - ONLY A FEW DAYS LEFT**

Ryo Onishi in Cambridge, 10 and 11 October.
Two-day pass £160, rising to £185 on 1 August.

Secure your place: eastangliasystema.com/onishi-seminar.html

Systema Vasiliev: Russian Martial Art
Ryo Onishi – Freedom Under Pressure Andrew Cefai Gareth Ashby UK Vasiliev / Ryabko Systema Systema Academy Matt Hill Systema Japan - システマジャパン Systema Osaka ~~システマ大阪~~ Ryo Onishi

East Anglia Systema | Breath, Movement and Practical Self-Defence Systema classes across Cambridge, Stevenage and Wrestlingworth. Breath-led training for health, resilience and practical self-defence.

23/07/2026
Æsc Systema 19/04/2026

Footage from the special class with Ryo Onishi in February.

Thanks to all who attended, Ryo Onishi for the great training and to Andy Cefai for arranging!

Æsc Systema Special Class with Ryo Onishi - February 2026

Want your business to be the top-listed Gym/sports Facility in Cambridge?

Click here to claim your Sponsored Listing.

Location

Telephone

Address


Cambridge Stevenage Wrestlingworth
Cambridge