Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from HoldFast Fitness, Gym/Physical Fitness Center, Chichester.
25/08/2026
Kickstart your fitness journey - 5 classes for £30.
Perfect for beginners, returners, or anyone wanting to see what CrossFit is all about 💪
Click the link in our bio or drop us a DM to grab yours.
21/08/2026
Thank you, Charlotte 💪
The past couple of weeks have been huge — and with just two weeks to go, the space is really coming alive 🔥
We prepped the floor, had it fitted, ran our first ever CrossFit workout in the new home, watched boxes of incredible kit roll in, got part of the rig up, and even squeezed in some DIY to make sure everything feels just right.
Every step has been a mix of hard work, excitement, and community energy… and we’re nearly ready to welcome you in 💛💪
The countdown is officially ON.
17/08/2026
Here’s everything you need to know about joining us — our timetable, membership options, and prices all in one place 📅💪
Every class follows full CrossFit programming, giving you strength, conditioning, skill work, and the kind of variety that keeps training fun, challenging, and effective 🔥
Whether you’re brand new or experienced, there’s a place for you in our community and a membership option that fits your life. Take a look, choose what works best for you, and come train with us 🙌.
We’ve only been scratching the surface in the small space we currently coach from. Expect even bigger and better things once we’ve opened the new unit 🤩💪
13/08/2026
It’s getting really exciting now… 🤩
19 days to go!
13/08/2026
🔥 NEW GYM OPENING 1ST SEPT 🔥
HoldFast Fitness — the home of South Downs CrossFit. Unit 32, Glenmore Business Park, PO19 7BJ.
A new community space for strength, movement and connection is on its way, and we’re launching a 5‑class trial for £30 for all new members.
At HoldFast Fitness, every session will be:
⚡ Constantly varied, coach‑led workouts
⚡ Functional movements
⚡ Scaled to meet every person where they are
It’s training designed to help you move better, feel stronger and build confidence — whether you’re brand new or returning to fitness.
At HoldFast Fitness, community comes first. We value every member, every milestone and every moment of progress. This is a place where people know your name, celebrate your wins and support you through the tough days. It’s always more than a workout.
👉 Find out more & secure your 5‑class trial: https://www.holdfastfitness.co.uk/
HoldFast Fitness x South Downs CrossFit — Real Coaching. Real Connection. Real Growth.
Two weeks in… and the new HoldFast home is already coming to life 🤩
Keys collected ✅
Measured up ✅
Rig delivered ✅
Fresh paint going on ✅
Watching the space transform has been unreal — but what’s meant the most is the support behind it. From everyone offering a hand, to those already signed up as Founding Members, to every message cheering us on… we feel it all, and we’re genuinely grateful ❤️
This community is building something special. The next chapter is loading, and it’s looking strong 💪
06/02/2026
💥 BIG NEWS 💥
HoldFast Fitness is now running regular classes — and your first class is FREE when you DM us.
Coached sessions.
All fitness levels welcome.
Real results.
👉 DM us “FREE CLASS” to book
🔗 Or sign up via the link in bio
04/02/2026
Looking to get started or build some consistency? We’re running four evening classes each week plus a weekend session, with plans to grow as our community does,
Members can book through the BTWB app.
Not a member yet? Send us a message for your free first class 👌