Confidence with Carly

I’m backkkkk - guys I say I’m back I never realllly left, I just had a little breather from taking on anyone new or advertising for coaching whilst 2026 started very life heavy!

Anyway just a little reminder of services offered, price list and if anyone is interested then just pop me a message ✉️ for a no pressure chat!

Summer is so close we can almost smell it

Carly x

January 12th and you’ve already “failed”?

Give this post a read for some friendly advice ☺️🫶🏼

Work with me!

I currently have 4x spaces available for online coaching 💕

Updated 2026 Coaching options 🧷💕🎀🗝️

Please send me a DM or fill out an enquiry to grab your space. Going into 2026 I will be working with a very small number of clients so spaces are limited 🫧

Final few days to take advantage of the Black Friday deal which ends on Christmas Day 🎄

Message me to secure your space or fill out an enquiry form ☺️

2 weeks left to take advantage of current set packages pricing!

🙋🏽‍♀️ What is included?

Set Package Online Coaching

🕰️ Choose from 8 / 12 / 16 week packages

❗️Training plan (Gym based beginner, Gym based advanced or Home work out option) Includes full video exercise library and breakdown of each movement – there is an option to swap out exercises also

❗️Full access to my Confidence with Carly app

❗️Track your own progress via the app – (scale weight / body measurements / progress photos)

❗️1x Weekly “check in” where you complete a feedback form of the week – this is reviewed by me and you receive feedback in voice note form on what we can implement, improve and formulate a plan for the coming week

❗️Plan your own week / month using the in app calender

❗️Track daily habits on the app – water intake, custom step goal

❗️Set goals

❗️Support via messages on the app (slower response time)

❗️Option to take part in any challenges that are running

❗️Helpful PDF resources

❗️Access to the CWC private FB group

https://forms.gle/YSrtZ9itKqs6aTQj9

Please send me a direct message or fill out an enquiry form if you would like some more information or are interested in a space ☺️

You have 25 days to take advantage of the 2 weeks free coaching on any package

(My set package prices will also be increasing come January)

DM me for more info / if you would like a space

BLACK FRIDAY OFFER 🖤

Sign up for a set coaching package between 25th November - 25th December to get 2 weeks of free coaching!

📆 Start in December, January or February to take advantage of the offer

💵 Deposit required to secure your space

Want to join my team? DM me for more information or fill out an enquiry form in my bio 📩

You asked so I delivered 💪🏼

Training plan only package now available 🫶🏼

With this you get full access to my own CWC training app where you can see all your workouts, see video and step by step breakdown of each exercise and log your lifts.

You also are able to track your own weekly progress through photos, measurements, scale weight and get a calendar to tick off your weekly habits and track your workouts. You can also add in your own activities such as classes and running.

Available in beginner or advanced
Female or male options

Added extra of a meal plan / calories and macros if preferred

You can start this at ANY time or ANY day - it runs for 12 weeks from the date you choose.

Drop me a message if you want in ✌🏼☺️

Don’t wait until the New Year to make some changes to your lifestyle - just think of what a head start you could make by starting now 🫶🏼

Limited spaces remaining between now & new year so don’t miss out

Learn how to navigate the party season effectively 🎄

Want to join my team? DM me for more information or fill out an enquiry form in my bio 📩

Still have a few spaces for this type of package - no check ins included

Could potentially add an option of calorie target or meal plan for £75 xx