19/02/2026
You wake up everyday with an average mindset. you go to work, finish work, go home, watch Netflix. when are you going to put some effort into your Real world character? the character you wake up as everyday. - Be the Glitch
13/02/2026
Got that Friday feeling on Friday the 13th. Can only mean 2 thinks, Boxing 5:30pm-6:30pm Sparing 6:30pm-7:30pm
07/02/2026
Saturday morning MMA class
28/01/2026
Very Busy class tonight. Remember 7:30-8:30 beginners class. it's not too late to get in.
26/01/2026
Is today the day you break the chain?
The day you go from where you are…
to where you could be.
6:00pm Monday — Muay Thai.
Get off the couch. Get to the gym.
21/01/2026
You said 2026 was going to be your year. The year you went to the gym, The year you got in shape.. but look at you, not doing what you said. - Wednesday class : 6:00 PM - 7:30 PM
Adult Thai Boxing
7:30 PM - 8:30 PM
Beginners Thai Boxing.
16/01/2026
They tried to bury me.
They didn’t know I was a seed.
16/10/2025
Wishing Jack Layton the best of luck as he heads to Poland with Team GB! We’re incredibly grateful to all the coaches and teammates at The Unity Gym – Muay Thai Durham for standing behind him every step of the way 🥊🙏
11/10/2025
Last week, four of our fighters stepped into the ring on the same show — and every single one put on an incredible performance. 💥
Outstanding skill, dedication, and heart were on full display from the entire team, with some exciting news coming off the back of one of our bouts! 🥊
Thinking about stepping into the ring yourself?
Now’s your time. Contact us today and start your journey. 👊