23/09/2026
We run a public Hybrid group session every Wednesday at 7pm at ION. No contract. No membership required.
Fast-paced conditioning, scaled for all levels, and open to non-members.
Show up, pay ยฃ8 on the door, and put the graft in.
When? Tonight
Where? ION, Unit 36, Shires Bridge Business Park
Who's in?