SK Empowered Training

Empowering women through specialised Strength Training, Boxing, Pre&Postnatal Training &Street Dance

15/06/2026

LAST CHANCE TO ORDER YOUR SABRE RACES VEST

Don’t miss out! This is your final chance to order your Sabre Races vest.

Orders will be submitted first thing tomorrow morning, so head to the link in our bio .races and secure yours today.

11/06/2026

🥊 NEW BEGINNERS BOXING COURSE COMING SOON
Always wanted to learn how to box but didn’t know where to start?

Our brand-new 6-week Beginners Boxing Course is designed to teach you the fundamentals from the ground up in a supportive, non-contact environment. Perfect for anyone looking to try something new, build confidence, improve fitness, and learn a fantastic new skill.

👀 Keep your eyes peeled… more information coming soon!

09/06/2026

LAST FEW SPACES LEFT

The countdown is on! Grab your space for Sabre Races today! Last few spaces remaining!

Click the link in the bio .races to get signed up today!

08/06/2026

- thank you ❤️🙌 Love it x

07/06/2026

We had the best time at the Bewl Water SwimRun today!

21km of pure challenge — 17km of trail running and 4km of swimming. It was tough, but the incredible views and perfect weather made every kilometre worth it.

Thank you and a huge well done to for getting us to the start line and running great races!
Thank you to for a brilliant event!

05/06/2026

Love a bit of synchronicity 💪🔥

03/06/2026

Want to learn to box? Keep your 👀 Exciting new course arriving soon ….
🥊🔥

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Location

Eastbourne

Contact the business

Click here to send a message to the business

Telephone

+447800718457

Website

http://www.skempowered-training.co.uk/

Address

The Goffs, Gildredge Park
Eastbourne
BN211HD

Opening Hours

Monday	6am - 8pm
Tuesday	9am - 11am
Wednesday	6am - 8pm
Thursday	9am - 11am
Friday	6am - 8pm