Bounce Edinburgh

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Bounce Edinburgh ((BOUNCE)) is a full body, HIIT workout on mini trampolines & is suitable for all fitness levels 🔥

The BARBELLS gals absolutely SMASHED it last night 🤩!Using a barbell and weight plates will intensify your workout by bu...
30/09/2026

The BARBELLS gals absolutely SMASHED it last night 🤩!

Using a barbell and weight plates will intensify your workout by burning fat AND build a little muscle at the same time. This will help you see tone faster and get a little leaner 🍑

Have you tried BARBELLS yet? We think you’ll love it 😉

Book now 👇

https://bookwhen.com/bounceedinburgh

Is it going to be your first time at class? Have you been to one class and felt uncoordinated? You’re not alone at the b...
17/07/2026

Is it going to be your first time at class? Have you been to one class and felt uncoordinated? You’re not alone at the beginning!

It takes around 2-3 classes to build your confidence on the trampoline! Once you gain that trust and feel like you won’t fall off (which you won’t!) you can then focus on the arm movements and your bop will turn in to a deep bounce into the trampoline mat 🫶

Why not join us tomorrow morning at 9:30am, you’ve got this 💖

https://bookwhen.com/bounceedinburgh

You all set the bar HIGH last night at BARBELLS 💪❤️‍🔥The weights may look small but at BARBELLS we do lots of reps to fa...
15/07/2026

You all set the bar HIGH last night at BARBELLS 💪❤️‍🔥

The weights may look small but at BARBELLS we do lots of reps to fatigue your muscles, improving your muscle endurance and getting you toned - NOT bulky 🍑!

We are either stood on the floor or utilise the trampoline as a bench; we NEVER bounce on the trampoline, could you imagine the chaos 😭😂

Our next class is Tuesday @ 6pm and we promise you’ll love this class type just as much as ((B)) 🩷

https://bookwhen.com/bounceedinburgh

The sun may be missing today so lets create endorphins another way ✨ We have BARBELLS @ 6pm and ((BOUNCE)) @ 7pm 🙌It’s n...
14/07/2026

The sun may be missing today so lets create endorphins another way ✨

We have BARBELLS @ 6pm and ((BOUNCE)) @ 7pm 🙌

It’s not too late to grab a last minute space for class, although both classes are quite full so spaces are LIMITED 🎟️

Secure your space now 👇

https://bookwhen.com/bounceedinburgh

What a bunch of SUPERSTARS we had at class today 🤩It was such a good start to the day and you lot SMASHED the new tracks...
11/07/2026

What a bunch of SUPERSTARS we had at class today 🤩

It was such a good start to the day and you lot SMASHED the new tracks this morning 💪!

Enjoy your weekend and we’ll see you on Tuesday for more ((B)) 🤪

https://bookwhen.com/bounceedinburgh

Happy Friday everyone 🫶We have our Saturday morning ((BOUNCE)) class with Tess at 9:30am tomorrow! Starting your weekend...
10/07/2026

Happy Friday everyone 🫶

We have our Saturday morning ((BOUNCE)) class with Tess at 9:30am tomorrow! Starting your weekend with some endorphins is an ABSOLUTE MUST ✨ are you in? 👀

Secure your space 👇

https://bookwhen.com/bounceedinburgh

07/07/2026

Tuesdays are the BEST with these bunch of ((B))EAUTS 🤩

Tonights classes were SWEATY but you kept it going, nailing every move and should be SUPER PROUD of yourself 🙌

Big shoutout to Donna and Ailsa for doing the DOUBLE tonight 🥳! You guys ABSOLUTELY SMASHED IT 👏✨

The next class is this Saturday and it’s going to be a busy one with Tess so get involved 👇

https://bookwhen.com/bounceedinburgh

Our classes are back tomorrow and we have a DOUBLE HELPING to choose from - or do both 🤪BARBELLS @ 6PM - our 45 minute w...
06/07/2026

Our classes are back tomorrow and we have a DOUBLE HELPING to choose from - or do both 🤪

BARBELLS @ 6PM - our 45 minute weight based strength class designed to burn calories and improve muscle endurance, building muscle and getting you toned (NOT bulky) 💪

((BOUNCE)) @ 7PM - our signature 1 hour HIIT class on a mini trampoline consisting of 45 minutes cardio and 15 minutes of toning! Burning MEGA calories 🔥, boosting your endorphins whilst keeping your activity low impact 🫶

Join us tomorrow at class with Beth 🩷

https://bookwhen.com/bounceedinburgh

Stronger together 💕Our BARBELLS BABES from Tuesday evening 💪The class was hot but you all SMASHED IT 🤩! Lots of ab work ...
03/07/2026

Stronger together 💕

Our BARBELLS BABES from Tuesday evening 💪

The class was hot but you all SMASHED IT 🤩! Lots of ab work and even more squats 🍑

We update the class choreography every quarter to keep things fresh for you whilst also giving you three months to see improvements ✨

We’ve just started a new quarter so now is the perfect time to try class if you’ve been thinking about it 👀

You can book below or by using the link in the bio 🔗

https://bookwhen.com/bounceedinburgh

During summer it can be easy to find reasons to not attend class but staying consistent is what will get you those resul...
01/07/2026

During summer it can be easy to find reasons to not attend class but staying consistent is what will get you those results 💪 !

Classes can be a little harder when it’s hot but here’s some things that can help 👇

Drop the intensity down to the level below. Everyone is at different fitness levels so please listen to your own body ✨

Stay hydrated 💦! Classes can get VERY sweaty so please stay hydrated and we have a kitchen space for you so you can top up your water when needed 🫶

Freezing a towel before class can help keep you cool during those well deserved breaks 🙌

Lets make the most out of this season and reach those goals we’ve set ☀️

Address

Pilrig Street Paul’s Church Of
Edinburgh
EH65AH

Opening Hours

6pm - 7pm
7:15pm - 8:15pm

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