07/06/2026
NEW CLASS..... Are you a new Mum looking to get back into fitness. now runs a Post Natal class every Tuesday morning from 9.30am to 10.15am. You can bring your new burns along in their prams while you train. For any information contact
06/06/2026
We Are Now A Training Academy in Association with BodyCore
If you are interested in becoming a Personal Trainer and gaining a recognised qualification then get in touch.
We have mentors who can guide you through the whole process and help you take the first steps to working in the fitness industry. For course pricing visit www.bodycoretraining.com
05/06/2026
UPDATED Times of Classes in Downstairs & Upstairs Studio
Not all classes shown here are included in the membership
01/06/2026
All bookings will ne require a £10 non refundable deposit, due to people booking spaces and then not showing up.
29/05/2026
NEW CLASS ALERT!!!
Achieve 45 Burn & Stretch...... starts next week.... available to book on the app now..... free to members.....
07/05/2026
Another Flag for the wall.... claimed 3rd place in Derry........ congratulations Daniel.....
30/04/2026
6 WEEK BOXING COURSE...... SUITABLE FOR ALL LEVELS FROM BEGINNERS TO EXPERIENCED BOXERS..... CONTACT TO BOOK A SPACE.