Turtle Yoga

I've loved being involved with so many wonderful community events over the summer—from family fun days and wellbeing afternoons to sessions for local women's golf groups. It’s such a great way to meet new faces and give people who’ve never tried yoga before a welcoming space to give it a go! 😊🧘‍♀️

​I’ve also been working with some lovely individuals in my 1:1 sessions, focusing on building strength and confidence, easing anxiety, and creating special family bonding time through yoga. ❤️

​If you have an upcoming event that would pair well with a yoga session, or if you’d like to learn more about private 1:1s, I’d love to hear from you! 😊

I’ve got a lovely weekend of yoga planned and there’s something for everyone — whether you’re brand new, coming back to class, or fancy exploring something a bit different. 😊

✨Saturday: Free yoga taster
✨Sunday: Regular class, 10.45–11.45am
✨Sunday: Strap workshop, 1–2.30pm

I’ll be honest, bookings are a little quieter than I’d hoped, and I’d really love to see a few more people there. I know it’s peak holiday season and everyone is juggling plans, but if you’ve been thinking about coming along, it would be lovely to see you! 💖

And if you can’t make it, even sharing this with someone who might enjoy it makes a big difference. 😊
As always, thank you for supporting these classes and helping keep this little yoga community going.
Helen x

Not sure what a Yoga Strap Workshop actually involves? 🤔
Here’s exactly what we’ll be doing — and why it’s perfect for anyone.

This Sunday I’m running a fun, friendly Yoga Strap Workshop designed to help you stretch more deeply, build strength with better alignment, and explore playful movements that feel good in your body.

You don’t need flexibility. You don’t need experience.
Just curiosity and a willingness to explore.

✨ What we’ll cover
🧘‍♀️Gentle ways to open tight areas using the strap

🧘‍♀️Strength‑building techniques that improve stability

🧘‍♀️Creative, playful movements that add challenge without strain

🧘‍♀️Restorative strap positions to help your body fully unwind

💛 Who it’s for
Beginners, regular yogis, anyone who feels stiff, anyone wanting more confidence, and anyone who wants to learn new ways to support their practice.

🧘‍♀️ What you’ll leave with
A more open body, a calmer mind, and lots of new ideas for using your strap at home or in class.

📍 Sunday 1–2:30pm
Turtle Yoga Studio, Holmfield Mills
🎟️ Book here: bookwhen.com/turtleyogahalifax/e/ev-s2i7x-20260823130000

If you’ve been unsure what it is — this is your sign to join us.
It’s gentle, supportive, and genuinely fun.

Had a wonderful week away creating memories with the family in Wales ❤️

Back this week and lots of yoga to enjoy with me 🙂🧘‍♀️

Tuesday
Garden 12.15-1pm (weather permitting)
7.15-8.15pm

Wednesday 7-8pm

Thursday
Garden 9.15-10am (weather permitting)
7-8pm

Friday 11.30am-12.30pm

Saturday free taster day (various times)

Sunday
10.45-11.45am
Strap Workshop 1-2.30

See link to book
https://bookwhen.com/turtleyogahalifax

Tag someone who might want to join you this week

!!Last chance to book!!!

Harry will be bringing his soothing soundbath on Friday 7-8pm

Last few spot remaining. Don't miss out on your chance to rest after the working week

See link to book
https://bookwhen.com/turtleyogahalifax

Reminder folks no classes this week as I'm away.
If you need a yoga fix this week head to my YouTube channel
https://youtube.com/?si=YyDz2jP8F9p24Dwt

✨ BIG NEWS: 6-Week Beginners Yoga Course Coming This September! ✨

​Ever wanted to try yoga, but felt a bit intimidated or unsure where to start? This course is designed specifically for you!

No flexibility required, no pressure—just a welcoming, supportive space to learn the basics, move your body, and de-stress.

​🧘‍♀️ Not sure if it’s for you? Come try it out for FREE!

​Before the 6-week course kicks off, I’m hosting a Free Yoga Taster Day this August! It’s the perfect, low-pressure way to give it a go, meet me, check out the studio, and see how yoga feels in your body before committing to the full course. 🙂🙂

​📍 Where: Turtle Yoga HX3
🗓 Free Taster Date: Sat 22nd August
🚀 6-Week Course Starts: September 15th and 17th

​⚠️ Spaces for both the free taster and the beginners course are limited to keep classes small and supportive.

​👉 Comment below or tag someone you know who always wants to try yoga

Link for both events in the comments