Turtle Yoga

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Turtle Yoga Turtle Yoga is an established yoga studio based in Holmfield near Halifax and Queensbury Yoga Studio

Give yourself permission to pause. 🌿✨​When was the last time you truly allowed yourself to rest? Not watching TV, not sc...
28/09/2026

Give yourself permission to pause. 🌿✨

​When was the last time you truly allowed yourself to rest? Not watching TV, not scrolling on your phone, but complete, undisturbed quiet for your mind and body?

​Join me this Wednesday, October 14th (8:15 PM – 9:00 PM) for Noga—a 45-minute guided relaxation session held in the studio.

​There’s no physical movement, no expectations, and nothing you need to "do." You simply lie down, make yourself as comfortable as possible, and let my voice guide you into deep, soothing stillness. It’s the ultimate midweek reset.

​✨ Details:
🗓 Date: Wednesday, October 14th
⏰ Time: 8:15 PM – 9:00 PM
📍 Location: Turtle Yoga

🧦 What to bring: Wear cozy, warm layers and thick socks! Mats and props are all provided.

​Spaces are limited to keep the atmosphere cozy and quiet.

See link to book
https://bookwhen.com/turtleyogahalifax

Have you felt a bit more intense, emotional, or restless today?​Tonight’s Full Moon marks a powerful peak in the lunar c...
26/09/2026

Have you felt a bit more intense, emotional, or restless today?

​Tonight’s Full Moon marks a powerful peak in the lunar cycle. As the moon reaches its fullest illumination, it often acts as an amplifier—bringing hidden emotions, subtle tension, and deep-seated feelings right to the surface. It’s completely natural if you’re feeling a bit pulled in different directions, sensitive, or experiencing a surge of internal energy right now.

​As we move into tomorrow and the moon transitions into its waning gibbous phase, the energy shifts from culmination to release. This is the exact moment to start letting go of what reached its limit during the full moon peak.

​How Tomorrow’s Soundbath Helps You Ground & Reset:

​When lunar energy is high, our nervous systems and bodies can hold onto that extra charge. Tomorrow's soundbath with Harry is designed to create space for integration and gentle release:

🌕​Calms the Nervous System: Deep acoustic vibrations help down-regulate your body's stress response, carrying you out of overdrive and into deep rest.
🌕​Processes Surfaced Feelings: Sound frequencies help gently shift stagnant or intense emotions through the physical body without you needing to analyze them.
🌕​Integrates the Shift: As the moon begins to wane, the sound waves offer a quiet container to release physical tension, restore balance, and ground your energy for the week ahead.

​Embrace whatever feelings are coming up for you tonight, and tomorrow, we lay down, tune in, and let the instruments do the work.

​Join us tomorrow for a restorative sound experience with Harry. 🧘‍♀️🎶
4-5pm

Last few spots left
https://bookwhen.com/turtleyogahalifax

The ultimate Sunday evening lie-down. 😌​September always brings that back-to-school rush—longer to-do lists, shifting sc...
23/09/2026

The ultimate Sunday evening lie-down. 😌

​September always brings that back-to-school rush—longer to-do lists, shifting schedules, and that subtle feeling of being pulled in every direction. 🫠

​If you are feeling drained, consider this your official invitation to do absolutely nothing! ❤️

​On Sunday, 27th September, Harry is returning to the studio to host a dedicated evening sound bath. No yoga, no effort, no needing to "try" to relax.

​You simply show up, pull a blanket over yourself, rest your head on a bolster, and lie back while the vibrations of gongs and singing bowls clear out the noise of the month.

​Why come along?
😌​Zero effort required: You lie down, close your eyes, and let the sound work on your nervous system.
😌​Deep, effortless rest: Sound frequencies naturally help pull your brain out of high-alert mode into deep relaxation.
😌​A quiet reset: Leave feeling grounded, calm, and ready for the week ahead.

​Whether you’ve been to one of Harry's sessions before or you've been meaning to try one, spaces are kept limited so everyone has plenty of room to stretch out comfortably.

​🗓 When: Sunday, 27th September 4-5pm
📍 Where: Turtle Yoga HX3
🎟 Bookings: https://bookwhen.com/turtleyogahalifax

***NEW EVENT**Pause and restore - wellbeing workshop for menopauseSat 24th Oct 11am-12.30pmI'm excited to be collaborati...
20/09/2026

***NEW EVENT**

Pause and restore - wellbeing workshop for menopause

Sat 24th Oct 11am-12.30pm

I'm excited to be collaborating with Juliette & Emilie🥰 to bring a 90-minute workshop created specifically to support you through menopause and midlife shifts.

​What we’ll be doing:
🧘‍♀️ Cooling Yoga & Breathwork: A gentle 30-minute flow designed to soothe the nervous system, lower cortisol, and ease physical tension.
💆‍♀️ Guided Rest & Mini Spa: A long, restorative relaxation where Em will quietly offer complimentary products to help you sink even deeper into rest.

☕ Tea & Chat: Unwind at the end with a warm herbal tea, ask questions, and connect in a calm, welcoming space.

​🎁 Bonus: Everyone takes home a luxury TempleSpa goodie bag!

​📅 Saturday, 24th October | 11:00 am – 12:30 pm
📍 Turtle Yoga
🎟 £23 per person (Includes 90-min session, herbal teas & goodie bag)

Open to menopausal and perimenopausal women

​Spaces are strictly limited to keep the energy quiet and intimate.

​✨ How to book: Tap the link below or message me
https://bookwhen.com/turtleyogahalifax

From "I can't do that" to "I've got this."Watching a 1-to-1 client realise their body is capable of so much more than th...
17/09/2026

From "I can't do that" to "I've got this."

Watching a 1-to-1 client realise their body is capable of so much more than they thought is still the most rewarding part of my week. 😊

If group classes feel overwhelming, or you're managing nagging body pain, recovery, hypermobility, or anxiety; private sessions give the space to tailor every single movement completely to you.

I'm currently opening up fresh space for my 1:1 Private Packages:

45-Min Taster (£35): The perfect low-pressure icebreaker to try out the space and find your pace.

3-Session Kickstart (£135): Build momentum, address specific goals, and establish a habit that sticks.

6-Session Foundation (£250): The deep reset. Includes a foundational pose guide and my "Deep Reset" relaxation audio to bring that studio calm home with you.

Current Availability:
I currently have a dedicated 1:1 slots available on Thursdays from 10:30 am.

If Thursday mornings don't suit your schedule, drop me a message and we can discuss other timeslots throughout the week to find a time that works best for you.

Ready to build confidence, ease pain, and find your flow in a private, judgment-free space? Send me a message to reserve your spot!

Helen 🧘‍♀️🐢

Autumn is here and maybe you have had time settle back into your usual routine after the Summer. Some of us use the seas...
15/09/2026

Autumn is here and maybe you have had time settle back into your usual routine after the Summer. Some of us use the season of autumn as a time to reflect, slow down and let go.

I have lots of lovely events coming up which I will keep sharing with you, but here are a few coming up soon!

Soundbath with Harry 😌 - take time out of your schedule to simply lie down and listen to the soothing sounds of a soundbath.

•Sunday 27th Sept 4-5pm
•Friday 20th Nov 7-8pm

No-ga 😴- Back by popular demand, a session with no movement and all rest. A 45min guided relaxation to help you unwind and ease a busy mind

•Wednesday 14th Oct 8.15-9pm

Family Yoga Halloween Special 👻 - come with your little ghouls and have some spooky yoga fun! All levels and ages welcome. Fancy dress optional

•Monday 26th Oct 11-11.45am

PLUS - a few more exciting events are in the pipeline which I will share with you all soon!!!

https://bookwhen.com/turtleyogahalifax

See you on the mat
Helen 🐢🧘‍♀️

📢Last call for our upcoming 6-Week Beginners Yoga Course Starts;Tuesday 15th 6-7pm Thursday 17th 9.30-10.30am Whether yo...
13/09/2026

📢Last call for our upcoming 6-Week Beginners Yoga Course

Starts;
Tuesday 15th 6-7pm
Thursday 17th 9.30-10.30am

Whether you are looking to build strength, improve flexibility, or simply step away from daily stress, this course will guide you through all the essentials step by step.
No experience needed!
Reserve your mat today before spaces fill up completely.
​
📢 See link below to book
https://bookwhen.com/turtleyogahalifax

!!Last chance to book!!Give yourself some much needed grounding and rest as we move into autumn 🍂 Deep rest and reset wo...
11/09/2026

!!Last chance to book!!

Give yourself some much needed grounding and rest as we move into autumn 🍂

Deep rest and reset workshop
Sunday 3-5pm

What’s waiting for you:

• ​😌 Calming breathwork to soothe your nervous system
• ​🧘 Slow movement & nourishing Yin poses for deep tension release
• ​🫒 light refreshments
• ​💤 Cosy Yoga Nidra (guided “yogic sleep”) to leave you fully restored

​Whether you’re brand new to yoga or just need dedicated time to recharge, this peaceful session is your autumn reset.

​✨ Mats & refreshments included
✨ All levels welcome (perfect for beginners!)

See link below to book
https://bookwhen.com/turtleyogahalifax

Starting yoga can feel daunting—especially if you don’t know anyone or aren't sure what to expect.​I remember going to "...
08/09/2026

Starting yoga can feel daunting—especially if you don’t know anyone or aren't sure what to expect.

​I remember going to "all-levels" classes early on where nothing was explained, everyone else seemed to know the Sanskrit terms, and I felt completely lost! But everything changed when I found a teacher with a different approach. I finally fell in love with how yoga made me feel.

​That’s exactly why I became a teacher. I wanted to create a space free from intimidation, judgment, or pressure:
• ​Poses are broken down with options for every body.
• ​Push yourself when you want to, or skip bits when you need to—yoga is about what you need that day.
• ​No need to buy equipment; I have plenty of mats and props you can borrow.

​If this resonates with you, I’d love to welcome you to the mat!

​Beginners Courses (Starts Next Week)
• ​Tuesdays: 6:00 – 7:00 PM
• ​Thursdays: 9:30 – 10:30 AM

​Weekly Classes
• ​Tuesdays: 7:15 – 8:15 PM
• ​Wednesdays & Thursdays: 7:00 – 8:00 PM
• ​Fridays: 11:30 AM – 12:30 PM
• ​Sundays: 10:45 – 11:45 AM

​Not quite ready for a group class? Drop me a message to chat about tailored 1:1 sessions.

​See you on the mat,
Helen 🐢 🧘‍♀️

Address

Turtle Yoga, 4th Floor, Holmfield Mill, Holdsworth Road
Halifax
HX36SN

Opening Hours

Tuesday 7pm - 8pm
Wednesday 7pm - 8pm
Thursday 7pm - 8pm
Friday 11:30am - 12:30pm
Sunday 10:45am - 11:45am

Telephone

+447971957321

Website

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