OoberMama by ooberfit

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OoberMama by ooberfit Pre/post-natal fitness & women’s rehab specialist PT. Hypopressives/Pilates coach. Spreading awareness about Diastasis (abs separation). Mum of 5 adults!

Putting my own hysterectomy/surgical meno experience into a recovery programme for women like me!

Proud of these guys, love teaching at this great studio.
24/09/2026

Proud of these guys, love teaching at this great studio.

Want to challenge your body? Start with your core, balance and conditioning the Pilates way and you’ll be ready for anyt...
06/09/2026

Want to challenge your body? Start with your core, balance and conditioning the Pilates way and you’ll be ready for anything and everything!

Half Marathon done, but boy was that hard. Grateful for some divine intervention when a literal angel in the shape of Pr...
30/08/2026

Half Marathon done, but boy was that hard. Grateful for some divine intervention when a literal angel in the shape of Priya, the course sweeper - who just happened to be a certified Jeffing running coach - came and joined me because she thought I was the last runner (I wasn’t, there was just quite a gap between me and some of the other finishers). She gave me the tools to finish and to keep running when my hip and knee were saying otherwise, before dropping back again to the back of the runners. 2:44, 14 mins slower than I’d been hoping for, but I’ll take that, it was a tough course (not making excuses… much 😉!) with some very windy, steep hills and a bit more off-road paths than I’d anticipated. If you’d like to sponsor me for the Create Space Youth Project my Just Giving link is in the comments below. Thank you to everyone who has already sponsored my run for this great cause. So grateful for my sister Caroline and friend Kerry who were my cheer team and for providing much needed ibuprofen with impeccable timing and for the fab lunch afterwards! Also thank you Kairos Network Church for the sunflowers and Cadburys on my door step when I got home 🙏🏼!

After a fab couple of day’s in the Cotswolds celebrating my lovely God-daughter’s wedding, it’s back to reality and tomo...
29/08/2026

After a fab couple of day’s in the Cotswolds celebrating my lovely God-daughter’s wedding, it’s back to reality and tomorrow’s Half Marathon. Just a couple of hundred short of my target for my fundraiser, so plenty of incentive to ‘Keep on Running’ but still terrified and excited in equal measure. My first long race since my major surgery four years ago, and my first race Jeffing - 4:1 run-walk-run technique. Praying the Sjögren’s fatigue kicks in after the race, not during and the right knee and hip don’t give up! 🙏🏼 *If you’d like to sponsor me the link to my Just Giving page is at the top of my page in my bio, thank you and thanks to everyone who has already donated! space youth project

17/08/2026

18km training run done, Leeds Running Festival Half Marathon here I come! I’m wet through (yeah it’s raining in Yorkshire!) but ready for race day I think. Running for Create Space Youth Project, JustGiving link in my bio if you’d like to support this great cause and help me to the finish line, thank you!

It’s been a journey and one I could not have done without Juniper UK and . I came off the meds for four months earlier ...
15/08/2026

It’s been a journey and one I could not have done without Juniper UK and . I came off the meds for four months earlier this year and went back onto a low dose six weeks ago for maintenance, after my Sjögren’s Disease symptoms and joint pain from osteoarthritis returned with a vengeance, sending my energy levels and newly found positivity plummetting again. It seems the anti-inflammatory aspects of the meds are very real where auto-immune diseases are concerned. I can’t afford it, but what price good health.

I turned 64 last week and my half marathon race in two weeks, and Jeffing 4:1, will be challenging, but I’m on course for the 18km training run this weekend now temperatures have dropped! My Just Giving link if you’d like to sponsor my Aug 30th Leeds Half Marathon for Create Space Youth Project in Harrogate link is below. Thank you, no amount is too small and will help spur me on!
https://www.justgiving.com/page/sam-blakey-3

Great weekend in Notts with my lads & Moo, and Jess and Olivia. It’s been a while since I’ve watched my four lads knocki...
09/08/2026

Great weekend in Notts with my lads & Moo, and Jess and Olivia. It’s been a while since I’ve watched my four lads knocking a ball around the garden! Birthday cake was another brilliant creation by Moo, Mollie Blakey plus my favourite banoffee pie from Tom! ❤️

12 years on and I’m still going strong, just in another country. Campaigning for GPs and midwives to be trained in Diast...
06/08/2026

12 years on and I’m still going strong, just in another country. Campaigning for GPs and midwives to be trained in Diastasis Recti (separated abs) checks. It’s a huge oversight that this is not part of their postnatal training nor routinely offered to new mums. Not knowing you have this problem can lead to greater issues, including incontinence, prolapse, and back problems. Time for change - WOMEN LITERALLY MAKE ALL THE PEOPLE AND DESERVE THE RIGHT STANDARD OF CARE!

Address

Harrogate

Opening Hours

Monday 9am - 8:30pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 9pm
Friday 9am - 4pm
Saturday 9am - 2pm

Telephone

+447752014058

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